Check One Two - The lowdown on Testicular Cancer

It's one year on from my appearance on the @CheckOneTwoPod (linked to the @CahonasScotland charity), so here's me giving it an anniversary nudge. podbean.com/media/share/pb…

@CelticFC Austin Trusty need to make sure and do a self check after that hit!

The video is here. If you want to support it, the best thing you can do is download the single. One 79p download helps far more than hundreds of streams and it helps raise awareness for testicular cancer. Early detection saves lives. iTunes - music.apple.com/gb/album/feeli… Spotify - open.spotify.com/track/3BtzbbDc… Amazon Music - amazon.co.uk/music/player/a… @WeegieHinkAeTha

VOTE NOW! britishpodcastawards.com/voting @britpodawards

🎙️ “That was me bottoming out — but then it was only upwards from there.” In this emotional clip, Stu Whitelaw opens up about the toughest moments during his cancer journey — hitting his lowest point with complications and a weakened immune system.

New episode Testicular cancer. Mental health. Male silence. Writer Ingram Noble & actor Lewis Gillon join me to talk about The Naked Neds — the play that’s getting lads to check themselves & speak up. thenakedneds.com #CheckOneTwo #TesticularCancer @CahonasScotland

my advice to football clubs is have @CahonasScotland in, you never know you could save one person and thats all that matters - Henri Lansbury @thelawnlad talks testicular cancer awareness and education sessions and the importance of eduction for young footballers.

Huge thanks to @pilotbeeruk for helping us brew awareness with #CheckPilsner, and to Jehad at @GruntingGrowler for hosting & fundraising 🙌 Shoutout to Sole Productions for capturing the night perfectly 🎥 Watch & share ⬇️
#CheckYourBalls #CahonasScotland

Friends with Cancer…Lewis Walker and Check One Two host @CahonasPaul talk what that can be like for those around you. #testicularcancer #cahonasscotland #menshealth

Crisp. Malty. Ballsy. Brewed by @pilotbeeruk. Backed by @CahonasScotland. CHECK PILSNER isn’t just a beer — it’s a reminder to check yourself. Drink up. Speak up. #CheckPilsner pilotbeer.co.uk/products/check…

Zander Fagerson “It’s an honour to be part of the incredible work @CahonasScotland is doing to raise awareness around testicular cancer. Proud to stand up, speak out, and help drive life-saving conversations. #CheckOneTwo #BritishandIrishLions

“I gave it a rub and thought it’d go away…” Ross Murray shares the brutally honest, surprisingly funny story of ignoring a lump, facing cancer, and life after one testicle. Listen now: linktr.ee/checkonetwopod… #CheckOneTwo #TesticularCancer

See @khurren_photography's profile on Instagram instagram.com/khurren_photog…

May the 4th be with your baws! Use the Force… to check yourself. Early detection saves lives. #CheckYourBaws #MayThe4th #StarWarsDay #testicularcaner #CahonasScotland

Still buzzing from meeting Their Majesties today! 🤯 Told His Majesty “I talk baws for a living” and caught him mid-laugh 😂 Then the Queen loved my kilt and revealed the King had been wearing his that very morning! 👑🏴 #RoyalVisit #ScottishPride #CheckOneTwo

We were proud to be recognised at @ScotParl during this week’s Members’ Debate on Testicular Cancer — shining a spotlight on the life-saving work Cahonas Scotland delivers across the country.

Cahonas Paul at Buckingham Palace @cahonaspaul instagram.com/p/DJHEy13KBQa/…

NEW EPISODE: Harry McArthur ignored a lump for over a year. He survived testicular cancer. Now he’s telling his full story – with heart, humour & honesty.

Todd Whiteford and Joe Docherty are back on Check One Two — this time together! A raw and real chat about life after cancer: mental health, fertility struggles, IVF, and finding purpose again. An important listen for Testicular Cancer Awareness Month. 🎧 Tune in now!