Lisa Books-Williams
387 posts
Lisa Books-Williams
@Chef_Lisa_Veg
Lisa Books-Williams is an award winning Chef, Caterer, Instructor and Professional Vegucator who co-developed the Plant-Based Diet Program for Kaiser Permanente
Katılım Ocak 2016
2.1K Takip Edilen972 Takipçiler
RIP dear RBG! You really inspired me and thank you for all that you did for women 🙏🌱🌈 #notoriousrbg #rbg #rip #ruthbaderginsburg #ruth #supremecourt
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Meat-Less Loaf & Purple Cauliflower Mashed Potatoes and Yams #vegan #vegans #meatless #mashedpotatoes #meatlessmeatloaf #cauliflower #purple #dinnertime #yams #meatloaf #meatlessmeatloaf
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SHOULDER & FOOT MASSAGES (COVID-19 style) on the Streets of San Francisco on a sweltering day 🥵! #covid19 #massage #massages #funinthesun #citybythebay #sanfrancisco #nomakeup #sweaty #hotday #sweltering #marinadistrict #covidlife #relaxed #relaxing #facemask #faceshield
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.@SteveFDA- Please ✂️#FDARedTape✂️ & stop FORCING drugmakers to poison 🐶 in wasteful, unnecessary, ineffective & costly tests that slow #Covid19 progress!🥼🗑️ CutFDARedTape.org
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Since I got my Fitbit in July, I’ve walked 250 miles—as many as the world's first underground railway!!!!! 🤩 It’s like I walked from here to Bakersfield!!! #fitbit #exercise #walking #health #persistence #iloveexercise #weightloss #Bakersfield
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Sending you a smile and a little cheer. Smiling because the SCU fire Is now 30% contained & the air quality is so much better here! 🙏 firefighters!😄😷🔥 #smile #scufire #fires #smiles #californiafires #airquality #grateful #gratitude #wildfire #wildfires #sfbayarea #firefighter
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MY BIRTHDAY was yesterday and my ❤️ is full! I made these no sugar no oil gluten-free vegan keto cupcakes for me & my guests! Veggie Hugs 🌱🤗 #birthday #keto #cupcakes #happybirthdaytome #mybirthday #veganbirthday #birthdaygirl #vegan #vegans #glutenfree #glutenfreevegan
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NO Oil NO Sugar Gluten-Free Vegan FRENCH TOAST! #vegan #vegans #frenchtoast #wfpbd #wfpbdiet #wfpb #GlutenFree #glutenfreevegan #nooil #nosugar #yum #blueberries #blueberry #banana #breakfastanytime #breakfast #veganbreakfast
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I’m honestly not trying to boast but I’m very proud of myself for WALKING 36 MILES LAST WEEK! I’m in a lot of pain but I’m still moving & holding myself accountable. #walking #motivation #accountability #fitbit
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Sending a big MONDAY (veggie) SMILE to spread some cheer and say “Hello!” 😄 Trying hard to stay positive in the midst of all this 🙏❤️🌱 #smile #SmileOn #SMILEMore #hey #hithere #mondaymotivation #monday #cheer #mondaysmiles #veggie #selfie #hello #jewishgirl #positivity #hi
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Canning my PLEASANTLY PLUMPLE PURPLE PRESERVES with my PLETHORA of PLUMS 😄 Made with Foraged Fruits and No Sugar #alliteration #yum #plums #apples #sugarfree #canning #preserves #plum #messy #Purple
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Made these yummy gluten-free vegan no SOS low-cal Carrot Cake Zucchini Love Muffins for my Special Needs virtual cooking class today! Only 131 cal! #wfpbdiet #wfpbd #wfpb #vegan #glutenfree #nosos #glutenfreevegan #carrotcake #vegans #lovemuffin #love #yum #specialneeds #lowcal
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TOFU SWEET POTATO ZUCCHINI CANNELLONI...good to the last bite! 15 bites (rolls) for only 275 calories (with a little vegan cashew cheese). #cannelloni #vegan #vegans #veganitalianfood #tofu #yum #zucchini #sweetpotato #wfpbdiet #sweetpotatoes #lowcal #lastbite #wfpbd #wfpb
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Yep!!! Down 30 lbs so far eating no oil no sugar unprocessed plant foods and walking 30 miles a week 🙏 Feeling great! #wfpbd #wfpbdiet #vegan #vegans #plants #weightloss #exercise #exercisemotivation #walking #veggies #nooil #nosugar #unprocessed #glutenfree #oilfree #30lbsdown
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With my perplexing plethora of plums I made these yummy no salt no oil no sugar PLUM BARS #nosos #plum #plums #wfpb #wfpbdiet #wfpbd #vegan #vegans #breakfast #lowcal #glutenfree #glutenfreevegan #breakfastideas #oilfree
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Bean and Veggie Jicama Tacos! Low Cal, Low Carb, High Protein and EASY! 😋 #vegan #glutenfree #tacos #lowcarb #lowcal #wfpb #wfpbd #veg #wfpbdiet #tacos #beans #taco #jicama #pintobeans #keto #glutenfreevegan #ketovegan #easyvegan
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Trump’s Anti-Immigration Crusade Is About to Strike at the Heart of the U.S. Economy. #EducationForAll #educationmatters #schoolsreopening #covidimpact
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Vegan 4th! Patriotic No Oil Potato Salad, Guacamole Stars, Meat-less Grilled Burgers & Orange Sweet Potato No Sugar No Oil Cookies! #vegan #vegans #glutenfree #potatosalad #veg #guacamole #veggieburgers #independenceday #nooil #potatoes #oilfree #cookies #glutenfreevegan #grill
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