Chestnut Health Systems

Together for Youth Summit is almost here! Time is ticking, but spots are still open! Join a community of leaders and changemakers ready to learn, connect, and show up for youth. REGISTER NOW: ow.ly/CKBH50Yfern

Javier Sanchez, a global leader with 20+ years at Youth to Youth International, shares insights on empowering youth and creating real impact. Join us at the Together for Youth Summit. REGISTER: ow.ly/gSyM50YfbX0

Our employees are the heart of our mission. Their compassion, expertise, and dedication makes an impact every day across communities. We are so grateful for you — today and every day! 💙💚

The issues are real. The solutions start with us. Join us for two days at Together for Youth Summit. Learn strategies to make a real impact in your community. REGISTER TODAY: ow.ly/o00q50YfcHW

Anxiety is a normal experience. PMHNP Michelle Cooley talks about why it can happen and what can help. #Anxiety #MentalHealth #BehavioralHealth #HealingJourney #YouAreNotAlone

Winter can feel heavier. Less sunlight, colder days and routine shifts can impact your mood, energy and focus. You are not alone. Try getting outside, staying connected and prioritizing self-care. Support is here: jeffco-hope.org | Call or text 988 #jeffcohope #jccmhfb

Show up for youth. Shape the future. Join us March 31 and April 1 at John A. Logan College for the Together for Youth Summit. Register today: ow.ly/LOS350YfbCy

Counseling is for everyone. It offers a safe space to support your mental health, strengthen relationships and build healthy coping tools. Just like a physical, it is a check-in for your emotional health. Find support: jeffco-hope.org. Call/text 988 #jeffcohope #jccmhfb

Chestnut community health navigator Tara Lang, working alongside community partners, played a key role in helping the Jefferson County, MO open its first Emergency Overnight Shelter. Read the full blog: ow.ly/zAFq50Yh6UG

PMHNP Michelle Cooley explains why psych meds take time — and why patience is part of the healing process. #MentalHealth #Psychiatry #PsychiatricCare #Medications #BehavioralHealth

Self-care is for everyone, but winter can make it harder. Try these hacks: 🏃‍♂️ Move daily 📱 Unplug 🛏️ Sleep well 🫂 Stay connected 🥤 Hydrate Need help? Call/text 988 or visit Jeffco-hope.org #jeffcohope #jccmhfb

Two days. One mission. Join us March 31-April 1 at John A. Logan College. Learn, connect, and strengthen your impact as a leader and advocate for the next generation. REGISTER NOW: ow.ly/5vAo50Yfbyb

Someone may look okay but be struggling inside. Notice mood changes, withdrawal, saying goodbye, or feeling hopeless. These can be signs they need support. 💛 You’re not alone. Help: 988 | jeffco-hope.org #jeffcohope #jccmhfb

Last Saturday, we hosted Give Kids a Smile where we provided free dental services to more than 50 kiddos in the community! Big thank you to Dr. Bianca Sciarresi-Urzua from Everyone's Family Dental for volunteering her time and helping out during the event!

🌿 Gentle reminder: You're not broken, you're human. PMHNP Michelle Cooley speaks on mental health concerns and that it's okay to seek help. #MentalHealth #MentalHealthAwareness #YouAreNotAlone

Connecting with a counselor is key to self-care. They provide guidance, coping strategies, and support for stress, anxiety, relationships, and more. Like seeing a doctor, regular check-ins support your overall health. Help: jeffco-hope.org | 988 #jeffcohope #jccmhfb

Healthcare isn’t one-size-fits-all—and neither is medication. Dr. Rogers reminds us that easy access doesn’t mean no risk. Be informed, be vigilant, and stay safe. #HealthCare #HealthEducation #Medications #Safety

Emotional well-being isn’t built on vague goals—it’s built on a mental health plan. Create one by noticing early warning signs, choosing coping tools, protecting sleep and energy, and leaning on trusted supports. Help is close: jeffco-hope.org | 988 #jeffcohope #jccmhfb

PMHNP Michelle Cooley breaks down sleep issues and why some treatment plans may require medication. 🧠💤 #MentalHealth #BehavioralHealth #SleepHealth #Insomnia #Medication

Seeing these signs? It may be time to seek mental health help: • Sleep or appetite changes • Mood shifts • Withdrawal • Body pain • Trouble focusing • Work/school changes • Feeling disconnected Help is close: jeffco-hope.org | 988 #jeffcohope #jccmhfb