Chloe Symeou

Our mission is to make it easy to access help in the moment, often helping young people learn skills they can carry with them throughout life. This World Mental Health Day, in partnership with The Diana Award, we’re focusing on a simple but effective idea: create your own ‘emotional first aid kit.’ A physical first aid kit helps with cuts and scrapes; an emotional one can give you tools to calm your mind and manage stress when things get tough. #WorldMentalHealthDay #MentalHealth #WMHD2025 lnkd.in/eZrznT8G

📘 GCSE Results Day is here! Whatever your results, be proud of how far you’ve come 💫 It’s okay to feel a mix of emotions today — you're not alone. 💛
Need someone to talk to? Head to 👉 kooth.com for free, safe, anonymous mental health support. #YouGotThis

✨ Receiving your A-level results today? However you’re feeling — proud, anxious, relieved, unsure — it’s all valid. 💛 Kooth is here for you with free, safe, anonymous mental health support 24/7. You’re never alone. 🌿 ➡️ kooth.com #ALevelResultsDay #alongsideyou

Exam season is soon approaching and is a very stressful time for young people. Why not check out our Exam Stress Collection, filled with calming activities and inspiring stories to help you relax this exam season 👉 go.kooth.com/ivoe

#MentalHealthMonday Check out our Live Forum tonight at 7:30pm on Kooth.com Self care🌟 The last of the winter months, let’s talk about self care and how we can look after ourselves as we enter Spring. 🌻🪻 #Kooth #MentalHealthMatters #MentalHealthAwareness

#FeelGoodFriday Looking forward to attending this event next week in #Ipswich with many other local organisations! Come along to find out more about #Kooth and how we can support young people's #mentalhealth & #wellbeing in #suffolk #Kooth #MentalHealthMatters

#WellbeingWednesday Check out our Live Forum tonight on Kooth.com Self Compassion🥰 Come along and talk to us about Self compassion and how that feels for you. Showing ourselves love and kindness, especially when things are tough can really help! #Kooth

#MentalHealthMonday As we start half term, why not check out some of our wellbeing activities over on kooth.com You can also set your own goals, write your own articles, chat to other young people & if you need professional support then we are here for you! #Kooth

On this #FeelGoodFriday & #valentinesday2025 take some time to not only love others but also your self! Why not head over to kooth.com to do some #Mindfulness journaling for a bit of #SelfCare #KnowYourselfGrowYourself #Kooth

#WellbeingWednesday Check out our awareness sessions around different topics: - How we can support young people with an eating difficulty - Overcoming mental health stigma in Muslim communities If you aren't available at the time a recording will be sent linktr.ee/KoothEngagemen…

#MentalHealthMonday Check out our Live Forum tonight on Kooth.com at 7:30pm. Spotting a Healthy Relationship 💛 In this forum we will be exploring spotting the signs of healthy relationships that could be with family, friends or any other relationships.

#FeelGoodFriday Brilliant to have supported this event at @TheForumNorwich with so many other local organisations this week supporting the local community organised by @CANorfolk Go to kooth.com to find support for anyone 10-18 in #Norfolk & 11-25 in #Suffolk

#WellbeingWednesday Check out our Live Forum tonight at kooth.com Know yourself, grow yourself 🌿 This week is Children’s Mental Health Week, the focus is Know Yourself, Grow Yourself. Let’s explore and embrace our uniqueness and self awareness together. #CMHW25

For Children's Mental Health Week #Place2Be and it's theme 'Grow Yourself, Know Yourself!' we have created a fun quiz to help young people grow and connect with others. It is through knowing ourselves and speaking with others, that we can support our wellbeing,

#MentalHealthMonday Calling education professionals! Sign up to one of our KoothKlass webinars with your students this week for #CMHW all around Knowing Yourself & Growing Yourself! Find out more about #Kooth & how we can support your #MentalHealth share.hsforms.com/1smwAIgOESWe-2…

#FeelGoodFriday As we are getting closer to December & starting to think about the exciting festive period! We wanted to let you all know that we are still here for you over the festive period with slightly different timings! Check out our amended times below!✨

#WellbeingWednesday Check out our Live Forum: Caring for our young carers Come along tonight at 7:30pm and chat to other likeminded young people. #MentalHealthAwareness #MentalHealthMatters #Kooth

#MentalHealthMonday Check out our awareness sessions around different topics: -How we can support neurodivergent young people -Emotionally Based School Avoidance -Building Resilience(For CYP) If you aren't available at the time a recording will be sent linktr.ee/KoothEngagemen…

#WellbeingWednesday Check out the below to find out more about kooth.com! Free, safe & anonymous support for all 11-25yr olds in Suffolk and 10-18yr olds in Norfolk & Waveney I am able to offer information sessions for your staff, email csymeou@kooth.com to book