Chris MMHealth

272 posts

Chris MMHealth

Chris MMHealth

@ChrisMMHealth

Health is Wealth.

United Arab Emirates Katılım Ekim 2025
2 Takip Edilen14.2K Takipçiler
Chris MMHealth
Chris MMHealth@ChrisMMHealth·
I make CRAZY French Fries! - Hand Cut Potatoes - coat Algae Oil or Beef tallow - Air Fryer 230 Celsius - 35 - 40 minutes (flip halfway) - salt 👉 SUPER ULTRA CRISP
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Chris MMHealth
Chris MMHealth@ChrisMMHealth·
POTATOES ARE UNDERVALUED: - high Potassium, supports blood pressure & heart health - Vitamin C boost, 30% DV / potato; antioxidant & immunity - Fiber, satiety, better blood sugar - Nutrient-dense & filling, low-cal, B6, folate; high satiety - Cheap - Low FODMAP, easy to digest
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Chris MMHealth
Chris MMHealth@ChrisMMHealth·
@leaderzixr @MMCrypto The standard processed ones are bad. But if sausage contains salt spices and casing only it’s fine.
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kingz
kingz@leaderzixr·
@MMCrypto @ChrisMMHealth Chief there’s a research against sausages and it’s dangers as a processed meat
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Chris MMHealth
Chris MMHealth@ChrisMMHealth·
GOOD BYE BISCUITS!!!!!!
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