I can eat this entire thing until i feel way too full to live and still be under 800cals for the day. I win
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💖Silly goose💖
923 posts
💖Silly goose💖
@Chubsp0
20 💖PAUL 💖SW 210lbs CW 200.4lbs UGW 100lbs BMI 29.1 💖pro tip Everyone but me Recovery 💖 (6 months clean from SH)
Katılım Ağustos 2022
70 Takip Edilen76 Takipçiler
@cleanteethvane When i make a joke and my boyfriend gets genuinely concerned for my wellbeing
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Where are my obese/ow #edtwt cutiepatooties cuz i genuinely feel so misplaced between all the skinni queens, kings and majesties
GIF
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@saikikals But if you ever get to a point where u feel you need to be inpatient. Listen to yourself sometimes it can really suck but it can be lot better when it’s voluntary and you are seeking the help
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@saikikals It can help. If you find the right therapist. Like i found with self harm. DBT has helped me a lot. Inpatient is scary but also disclosing without disclosing “ideation, thoughts i won’t act on” etc
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i wonder if therapy really does help, i just starve and purge and cut myself what will they even tell me??
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270cals
Grocery store sushi - 177g (267cals)
Soy sauce - 6g (3cals)
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I’m a 20 year old that mentally ill posts on twitter. But you need to put the work in. Even if it’s just very little at the start. Change won’t happen if you don’t make it happen
Thanks for coming to my TEDTalk
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Like help and support online will only take you so far if you put in no effort past getting the help. And you don’t listen to your supports when they give you genuine advice on how to better life. It’s hard, it SUCKS! I KNOW! I still have plenty of shit i need to work on +
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I hate when people just excuse and avoid accountability for things because it stems from mental illness or a trauma response. Like and you can put the work into it. So many people think just going to therapy is enough without applying what they learn in therapy. +
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@Glitterflavored Is it my new favorite? Nah. Do i grab every once and a while because it’s still enjoyable to drink and i want a little switch up between my daily caffeine? Yeah.
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@floofinian I feel the main thing is (also someone working to not people please) is that sometimes it truly is based on how you think others are perceiving you instead of how someone else will actually react (a lot of times stem from previous experiences where you had to walk on egg shells)+
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tbh why do people have such a violent hatred towards people pleasers. i’d love it if people put in extra effort to treat me kindly than treat me like a burden everytime i spoke LMAO
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@ch3rryell TLDR: no carbs = no energy = less brain function = why keto moms are usually karens
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@ch3rryell Going low carb and higher protein will but cutting off completely will cause hella brain fog and no energy because brains run on simple carbohydrates (like whats in fruit) like we need cards. An excess of of carbs without protein and veggies will make life harder tho
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#edtwt does anyone know if cutting carbs actually makes you skinnier or if it’s bs?
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@cupcak3vampir3 i prefer the taste and have family history of diabetes. And it grinds my gears when someone is like “you know those are way worse for you” because yes. I am ingesting chemicals. But I don’t want to give up the joys of diet coke and energy drinks so i’m choosing aspartame
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@cupcak3vampir3 The key to truly aspartamemaxxing is to acknowledge it’s not magically better for you. It’s just less/no cals. Like switching diet is just accepting the harm of one thing inplace of another to still enjoy something. The only true healthier option is limiting/cutting out
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its so funny how delusional people are thinking that sugar free stuff is better in most cases but the artificial sweeteners are way worse for you 😭🙏
𝑺𝒊𝒏𝒂ᵉᵈᵗʷᵗ🪷@Gl0wF1t
"Sugar free caramel, sugar free marshmallow..." how about you just drink a fking simple coffee?? What's their problem with drinking coffee ?? It's not even a coffee anymore it's just the type 2 diabete in a cup
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@Eukuany Yeah. Especially because you look pretty muscular. It might be the brand is a little more stretchy than others. Like i know nike pros are a lot harder to squeeze into then some other brands and brands
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i completely understand super skinny people's upset about vanity sizing because this was an xxs. and listen, ik i have body dysmorphia, but i also know i realistically should not be an xxs, ESPECIALLY not in a gym set??
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Going to the gym with besties. Let’s see what i can get done. Because i don’t wanna eat until i at least hit 12 hrs
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That’s such a waste cuz it’s literally my daily intake
grace ☼ (is not doing well)@goal0x
new Hershey zero sugar cookies and creme are coming soon! 70 cal 3g net carbs
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The newports and zyns truly just makes this picture the usual contents of my bag
🩰@Keybaker_
All these vapes confiscated from a middle school is crazy 😒 Rockford check on yall kids.
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