Charlie Clements

@ArsenalBallots Yes pls

I’ve currently got one in my basket waiting to see if a friend wants it. If they don’t I’ll let you guys know when I’m about to release it. Could be next 3min so be ready. It’s upper tier block 103

@DrJN_SportsMed Really interesting case this, thanks for sharing ‼️

Consent✅ - this is a beauty 🤓 Elite runner Crampy, aching lateral knee pain - onset at around 20-30 mins Seen multiple clinicians - had numerous injections including ITB plus extensive rehabilitation - refractory Almost 'claudicant' in nature - settles quickly on cessation of exercise - spreads both proximal & distal to lateral joint line No spinal symptoms & LSp assessment clear No lateral compartment pathology eg meniscal tear Had popliteus tendinopathy on US, but minimal response to my initial diagnostic injection POCUS video - The inferolateral genicular neurovascular bundle ('pepper pot' structure) is seen compressed under the distal ITB on active knee flexion : terminal extension Patient localises pain in this area with probe pressure Injection - hydrodissection (CSI, LA) - fluid seen separating plane just superficial to NV bundle 100% pain relief on extended treadmill test beyond 45 mins 👍 I wonder how many recalcitrant 'ITB' cases are actually neurovascular in aetiology? 🧐 Plan - considering angiography, MR neurography & possible distal ITB release at Gerdy's tubercle if not responsive to injection

@adamdobson123 Smashing it mate! All the hard work paying off 👏

Nine months ago I embarked on my very first taught, in person CPD course. Four years in the making. Its been tough but highly enjoyable. Mastering Lumbar Radiculopathy. All of my knowledge from the spinal clinic, underpinned by science with a lack of fluff. I have now delivered five of them. Four in-person courses and a very successful six part, six week online version. I also developed a professional website and managed to complete my ACP Masters.🎓 It is maybe not the most well known CPD course but i think the content speaks for itself and I have now properly finalised all of my artwork for the vascular, hip and myelopathy sections of Day 2 💪 Thank you to those who have supported and collaborated with me in 2025. I will soon announce a 2026 London Date 🤟 theradicularclinician.com @PrimaryCareMSK @rob_chiro @martinthomas11 @clinicalphysio @ClementsCharl96 @physiojack @Martin_Nekkolai @BillingMartin @Irish_Physio

For the people at the back - 1. Distance runner with ramp in load +/- REDS risk factors 2. Positive hop test 3. Positive FADDIR 4. Weak / painful on iliopsoas testing This is 99.9% likely to be a neck of femur stress injury IT ISN'T A TIGHT HIP FLEXOR

What is the State of Play for Degenerative Cervical Myelopathy in Australasia? 🇳🇿🇦🇺🌏 🔓Check out our latest paper published in the @GlobalSpineJ doi.org/10.1177/219256… @AOSpine

Help us make this the widest and deepest evaluation of first contact physiotherapy & help inform future practice. Please complete our survey Survey link- forms.office.com/e/xdvCwtf1EK @thecsp @sharonchanb @physiojack @NeilLangridge @JackAChew @RogerKerry1 @FionaMoffat18 @benedsmith

@DrJN_SportsMed @lizbayleyphysio It’s just a shame she bullies me about the appearance of mine 😢

MSK clinicians overall are poor / average at examining the foot - we seem to think the body ends at the ankle 🤣 Having shadowed @lizbayleyphysio in her clinic at Until (Soho), I can categorically state her approach is the most comprehensive & clinically / functionally integrated that i’ve ever seen. This video evaluating the hallux & FHL is just one of many examples. In fact i’ve put links to her IG posts in my e-portfolio for appraisal as reference to return to 👏👏👏

18 months ago I could barely run 5k. Hopefully 2026 continues to be a good year of running 🏃

@DrJN_SportsMed Full sleeve and a few hand tats pending I reckon 👀 HBD!

So it's your birthday, still not back to work So the logical thing to do is get a tattoo to kill time I thought it would be a good opportunity to have something to remind me of my 'Summer of Doom' & drive me on, as there is still a long way to go yet & no doubt the recovery won't be linear Anatomical placement an obvious decision - where the journey started - over my L flaccid tibialis anterior 😅 #footdrop #disciitis

Appreciate a nod / share Please also consider adding in any physios you know in Wales & surrounding areas 🫶 @IoannisAthanas7 @rob_chiro @theEndurancePT @ClementsCharl96 @tomgoom @lioannis @JackAChew @physiojack @DrJN_SportsMed

@DrMarwanAl_D Almost identical scenario yday 🙃

Looking forward to delivering this session on all things Stenosis & PADs. Thanks as always for the invite @martinthomas11 last few 🎟️ eventbrite.co.uk/e/systematic-a…

@DerekGriffin86 But how will she upload it to Strava? 😂

Sifan wins in Sydney without wearing a watch. Perception of effort is far more sophisticated (and better) than anything a watch can tell you.

@LloydDeanUK 4-0 PSG 🙏

Very, excited. Very, very hot. #COYS

Next series out now! Booking Link: linktr.ee/firstcontactph…

@_lewadam @snickalous @rajkannanpt This was one I requested

Horizontal tear of posterior horn of medial meniscus. This is the least we expect in a 75yr old patient. Gave assurance and activity modification.

@DrJN_SportsMed My type of spinal rehab 😍

5 days post discectomy feeling comfortable to do boring ‘tick over’ stuff, not least to keep me borderline sane 🤪

@TDekkersPhysio The ultimate adjustment 😂

Pain is weird….🤨 Just saw a patient who had severe sciatica from a disc extrusion for 1 year… …then was rear ended in a car and within 48 hours his pain was gone…..a year later he is still pain free I say again: Pain is weird 🤷‍♂️