CNWLTalkingTherapies

👣Small steps can have a big impact, connection is a powerful place to start. Visit our new homepage and begin your wellbeing journey: talkingtherapies.cnwl.nhs.uk

NHS Talking Therapies treatment gives you practical skills and techniques to overcome conditions like OCD, social anxiety disorder and PTSD. Find out more, or refer yourself at nhs.uk/talk

We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/friendly-febru… #FriendlyFebruary

Do you live, work, study in #Westminster? Visit talkingtherapies.cnwl.nhs.uk to find out more about the Talking Therapies service providing support in your area. The website also hosts services operating across central and north west London. Start your wellbeing journey today.

Time to discover and connect. Visit our new homepage and begin your wellbeing journey: talkingtherapies.cnwl.nhs.uk

Change begins with connection. Visit our new homepage and begin your wellbeing story: talkingtherapies.cnwl.nhs.uk

📱Help is one click away. Start your wellbeing journey now, and visit our new homepage: talkingtherapies.cnwl.nhs.uk

What helps you feel more connected? Connect now – tools for your wellbeing journey are a click away: talkingtherapies.cnwl.nhs.uk

👣Small steps can have a big impact, connection is a powerful place to start. Visit our new homepage and begin your wellbeing journey: talkingtherapies.cnwl.nhs.uk

Make sure to include yourself in the list of things you need to care of this week Image: instagram.com/thelovelandfou…

Worry in relation to climate change knowledge has been identified as ‘climate anxiety’ - experiencing psychological discomfort when exposed to climate change information. For more info, visit: talkingtherapies.cnwl.nhs.uk/how-we-can-hel… #worry #anxiety #climatechange

Whether it's with your phone or without it, plan in some time to relax this weekend. With your phone: 😮‍💨Guided breathing apps 🎶Relaxing music Without your phone: 🎨Making art 📚A great book #WeekendWellness

📣Community Services Month is back!! 🥳 We have in-person & online events across Nov - all are welcome! The NHS is at the heart of our communities. This month is about showing that proudly — opening our doors, sharing what we do & welcoming people in 💙 cnwl.nhs.uk/community 🤍

We’re listening. If you’ve been selected for the CNWL Community Mental Health Survey, your voice matters. Help improve care for everyone. Deadline’s coming fast—don’t miss out!

Mental health support should never be out of reach—especially during emergencies. This #WorldMentalHealthDay, we’re sharing resources to help people access care when it matters most. Visit the CNWL website to see how we can support you. cnwl.nhs.uk/news/world-men…

This #WMHD2025 is an opportunity to notice and understand 'overwhelm'. 📰Feeling overwhelmed by current events, no matter how big or small, can take a toll on our mental health. To find tips and techniques for keeping well, visit: mentalhealth.org.uk/explore-mental…

This #WorldMentalHealthDay we are highlighting the importance of recognising the signs of overwhelm. 🌍💜 For tips on managing overwhelm check out our website:tinyurl.com/3jemzr7v #WMHD #WMHD25 #MentalHealthAwareness #MentalHealthMatters

Going through the change? Menopause specialists coming to Venture Centre on Thurs 2nd October 10am - 3pm with workshops, talks & community connection by @CnwlTalking @VentureCentre1 @GolborneMedical, Gynaecologists, Nutritionists & more! Do share & join...

🧑‍🎓Are you interested in a career in psychology? Psychological Wellbeing Practitioner Trainee recruitment is open. This is for intakes that will start at the beginning of February '26. For full details, visit: talkingtherapies.cnwl.nhs.uk/news/PWP-Feb26 #psychology #training

Happy LGBTQIA+ #PrideMonth! 🌈✊ Pride Month can positively affect people's mental health by bringing the LGBTQIA+ community together and inspiring hope for the future, united in the movement for LGBTQIA+ rights and equality. Our supporters share what Pride means to them, and how it affects their mental health: bit.ly/4bm2VKU