潮喷女人们的分享

🐘 第一视角反差眼镜妹，累到口交 #眼镜妹 #宾馆 #口交

He’s already gained more yards than the Patriots.

That Bunny was AMAZING. Elmo thinks he should be called Good Bunny! Elmo loves you, Mr. Good Bunny! ❤️🎶🐰

Cardi B & Karol G on stage with Bad Bunny 🔥

What do Championship Cultures Look Like? 1. We over Me 2. Process over Prize 3. Learning over Knowing 4. Humble over Arrogance 5. Positivity over Negativity 6. Serving over Self-Serving 7. Encouraging over Ignoring Culture Wins.

The role of a leader is not to make people happy. The role of a leader is to help people get better. Do what isn't easy. Do what isn't comfortable. Do what is necessary.

Power of Friendship SZN is back Via Jimmy’s IG story

You can’t say you want to get better, then consistently choose the path of comfort and convenience. You can say what you value, but your habits show what you value.

The power of friendship is SO back. 🥹 (via @Trevian777)

Coach Prime and Chad Ochocinco is comedy 😂 Ocho : “The kind of teacher I am…I’ll come out there route Travis up and then I’ll lock him up” Coach Prime : “What if I get mad that you routed Travis up and i put my cleats on?” Ocho : “You can’t do nothing with 8 toes”

@ayroned phone talkin to him like Green Goblins mask

I know Woj looking at his phone like a heroin spoon right now

Minnesota GM just fired himself. What the actual F were you thinking? Gifted New York KAT. Highway robbery.

After delaying my cross country red eye an hour and putting my connection in jeopardy, even with a four hour budge room you still found a way to delay me four times today @SpiritAirlines. You let my kids down who now have to go to camp without their coach. Thank you.

• Gall's Law A complex system that works is invariably found to have evolved from a simple system that worked. Great things start simple, like learning to crawl before you walk and then run.

The late, great Jerry West praising Erik Spoelstra: "I've never seen a better coach than [Erik Spoelstra]"

Geno Auriemma said, “With the absence of pressure, it’s hard to do great things.” People think stress is harmful and causes pain, but it can be used to your advantage. • It improves your focus. • It enhances your mindset. • It builds your resilience. The key is to not let the pressure overtake you, but to have a plan in place when you feel that pressure. How to Perform Your Best Under Pressure👇 1. Practice Under Pressure - When you practice your hardest, your natural instincts and creativity will take over during the game. The goal is to act and not overthink. Regularly practicing under conditions that mimic the actual performance environment can acclimate you to stress. The more you simulate the event, the better your body will feel when the event happens. 2. Accept and Embrace Pressure - Tell yourself that it is just “excitement and fear.” Own it. Change your mindset about it. The pressure is there because it is trying to show you that you care. Accept that you care and that there are stakes on the line. By owning it, you are giving yourself a sense of control, motivation, and meaning to your behaviors. 3. Have a Plan for Pressure - This means plan the steps you need to take to perform your best. Whether it's a pre-performance routine, a mantra, or preparing with If-Then statements, having a plan can provide a sense of security and direction. This helps you to stay composed, make better decisions, and perform at your best even under stress. 4. Focus on Your Job - Concentrate on the task at hand. This helps focus your physical and mental energy on what you can control. This helps keep distractions at bay, ensuring efficiency and effectiveness. Techniques such as mindfulness, mental preparation, and setting clear, achievable goals can enhance your focus. 5. Block out Distractions - There will always be distractions whether it's noise, people, or your inner voice. When you eliminate those distractions, you become more productive, efficient, and accurate. Techniques like using a mantra, working on concentration grids, or doing concentration exercises can help in achieving this. 6. Manage your Emotions - It takes emotional intelligence and self-awareness to perform your best under pressure. It matters because emotions can cloud judgment for decision-making and affect your actions negatively. Techniques like deep breathing, mindfulness, and visualization can help you manage new feelings that may arise. - - - Follow @coachajkings for more posts like this!

We make the most of every moment on The Hill 🐗

9: Win the War, Not the Battle Great coaches know how to pick their battles. They know what is truly important. They do not get hung up in the little battles that may take time and energy. They focus on winning the war and picking the right battles.