
Luke Bahry
8.2K posts

Luke Bahry
@CoachBahry
Between stimulus and response is our greatest power- the freedom to choose our response. Christian. Husband. Father. Head Football Coach at Diman RVTHS.



5 phases to every tackle: 1. Tracking/positioning. Can be trained in spring against live opposition. Any 1v1 situation with the objective of getting square and tagging off on the ball carrier's knees/hips/triceps depending on what type of tackle you're going for. 2 & 3 together: Preparation and connection- preparatory dip, triple extension into the ball carrier and strong squeeze/connection. This is where all the concussion risk is, and where the NCAA regs prevent full intensity/specificity. Go with shield hits against semi-resisting ball carriers. 2-3 step approach, some misdirection from the shield holder, tackler has to get a strong shoulder punch/connection, same shoulder/same foot, with a strong squeeze around knees/hips/triceps depending on tackle type. Extra points for a shield like this because the only way to do it right is dip THEN rise into the hit (drill constraints as I said):

I am beyond blessed and grateful to announce that I will be continuing my althetic and academic career at Nichols College. I wanna thank Coach Marino and Coach Nee and the rest of the Bison Staff for believing in me. #agtg❤️ #gobison🖤💚

I am excited to announce that I have accepted an offer to become the next Head Coach of Seekonk High School Football. I am thrilled to continue working with the special players that make up our program! Time to get to work! @SeekonkWarrior #STRIKE #ForTheKonk #HHNQ

High school sports... make them special-- be vulnerable-- open your program up to the parents. Either give the parents a role- or they will give themselves a role. You pick the culture of your program.




Sitting in on the @MIAA033 football committee meeting this morning, will post updates. Agenda:

My daughter played 2 mins vs USC… She ran at 6am that morning She shot over 500 3’s the day before She did PT after and ice bathed After the game, she got in the sauna and ran 2 miles to offset lack of game run. Staying ready is a mindset. It’s not for the weak minded. It’s for the dedicated who see a bigger future ahead and the few that believe they can do the job when called upon. This girl will see the fruits of her labor! No doubt! #StayLockedIn #EarnIt #WinTodaysBattle

Bills general manager Brandon Beane now will lead Buffalo’s search for a new head coach.

Diman Football is looking for a Week 3 Opponent (9/25). We will come to you, as we already have 5 home games scheduled. Looking for a competitive team to give both programs a good test!









