Coach Lance

Thank the Lord for another B-Day! This has been an up and down year. Miss u brother! Makes no difference what you’re going through, God’s gonna see you through. Hold your head up, put a smile on your face. This is another test, it won’t last forever. Get ready for your blessing.

@livforhoops Facts!

There are so many "agents" giving these young student-athletes the worst advice, making promises they can't guarantee, and honestly just straight up lying.

🏀TO ROUND 2🏀 The UMES Hawks earned their first win in their first postseason appearance in program history with a 59-48 victory against Wake Forest in the first round of the WNIT! Visit UMESHawkSports.com for a full recap! #HawkPride | #SoarAboveandBeyond | #HBCUMade

Congratulations to Zion Obanla! We are super proud to have another player in this great event! @UMESHawksHoops @UMESHawkSports #GoHawks

What’s meant for you will always be!

I don’t really understand the point of announcing what number offer it is for you as an athlete. No matter if it’s your 1st or 40th…it makes it seem as if collecting offers is more important than who offers.

@9B1H0BBS Buy you a juicer from Amazon and get beef and ginger from store.

Any Beet root suggestion…smh such an old head tweet smh 🤦🏽‍♂️ lol 😂

UMES was paced by Zion Obanla's 18 points and 12 rebounds but were unable to overcome a NC Central team that outscored the Hawks, 29-18, in points off turnovers. UMES concludes the regular season at home on Thursday against Delaware State. Full recap - umeshawksports.com/news/2026/3/2/…

🏀𝙑𝙄𝘾𝙏𝙊𝙍𝙔 𝙊𝙉 𝙎𝙀𝙉𝙄𝙊𝙍 𝘿𝘼𝙔🏀 The Hawks erased a nine-point second half deficit and defeated South Carolina State on Saturday, 69-57. A full recap from tonight's win will be available on UMESHawkSports.com. #HawkPride | #SoarAboveandBeyond | #HBCUMade

Everything ain’t gonna be smooth, make sure you stay committed…sometimes you appreciate it more when it takes a minute 🙏🏾💪🏾

The final from Baltimore... UMES erased a 15 point second half deficit to force overtime before falling to Coppin State, 71-65. Jaden Cooper led all players with 17 points. Full recap coming up on UMESHawkSports.com.

🏀Hawks edged by Spartans in Monday night MEAC battle🏀 UMES was paced by 19 points each from Zion Obanla & Dorion Staples but it wasn't enough in a 70-66 loss to Norfolk State. Full recap available on umeshawksports.com/news/2026/2/16…

Pic on left, made my son at 10 watch the other team cut down the nets from championship loss..tonight he helped his team finish an undefeated middle school season. Enjoy the journey, enjoy being a parent, what God has for him is already done! Don’t miss the blessing complaining.

@WBaze_22 Facts fam!

Love it Melo

Morgan State pulls away from the Hawks down the stretch on Saturday. UMES was paced by a pair of 16 point performances from Michael Teal & Dorion Staples. UMES travels to Howard next Saturday. A recap of tonight's game will be available on UMESHawkSports.com.

I genuinely pray for this generation! Don’t wrap yourself up in what you do. You are more than an athlete, a rap artist, an employee for your job. Often time, we think our identity is limited to what we do; it’s a part of you, not all of you. Enjoy life.

Final from SC State... Jaden Cooper led UMES w/ 19 points while Zion Obanla added 10 points but UMES was unable to overcome turnovers in a 63-54 loss to SC State. UMES plays at Morgan State on Saturday. A full recap from tonight will be available on UMESHawkSports.com.

Hawks edged by North Carolina Central, 65-63 Zion Obanla led UMES with 19 points and a season-high 15 rebounds. The Hawks travel to SC State on Wednesday. Full recap | umeshawksports.com/news/2026/2/2/…

A battle in the @MEACSports goes to Delaware State, 65-57. UMES was paced by Zion Obanla's 15 points and eight rebounds. The Hawks will travel to NC Central on Monday. A full recap from tonight's game will be available on UMESHawkSports.com.

🏀𝙐𝙉𝘿𝙀𝙁𝙀𝘼𝙏𝙀𝘿 𝘼𝙉𝘿 𝙈𝘼𝙆𝙄𝙉𝙂 𝙃𝙄𝙎𝙏𝙊𝙍𝙔🏀 With tonight's 70-67 win over Coppin State, the Hawks remain undefeated in @MEACSports play & are 4-0 in the MEAC since the 1973-1974 season. Recap coming up on UMESHawkSports.com #HawkPride I #SoarAboveandBeyond

Never let success get to your head, and never let failure go to your heart.