Coach Cardin

Any S&C guys on here open to some peer reviews on programming? Always looking to get challenged on my beliefs/philosophies. Shoot me a DM

@jamesmoses2k Has to be satire. Or engagement farming. But surely you practice what you preach and also have a bench that is 2x your body weight?

You can explain all the cool stuff you do. Show off the neat intricacies If you can’t take an unathletic 135lb kid And turn him into a 200lb+ freak benching 405+ jumping 40+ Running 4.5 40yd (brower) 1.5 years Then you’re not good at your job

Parents Teach your son to snap the football and step at the same time Thank me later

Thank You for the invite to camp @samspiegs. It was an awesome environment and got some reps with some of the best in the nation, including my boy @KyeWehby on this route. More to come……@KHSMustangFBall @KWCoachMel @CoachBence

Invited Only @Rivals camp. @KyeWehby balled out. He doesn’t shy away from ALL his measurables! Watch his film! Slot/RB/KR 5’9 176lbs 4.45 40yd 10.75 100m 1800+ APY (10 games) 1013 rec yards (10 games) 86 receptions (10 games) @KHSMustangFBall @CoachBence @footwork_king1 @coach_mstringer @KWCoachMel

This coach is taking a lot of heat for this drill - unfairly. I had two offensive line coaches early in my career who ran drills I didn’t fully understand at the time. But there was no social media for them to be critiqued. If it were available, you guys would’ve LIT THEM UP😅. Ironically, they became two of the BEST coaches I ever had because they taught the most important element of offensive line play: Mentality. If people want to have an honest conversation about why offensive line play feels softer today, I’d point to three things: 1. Mentality Too much weight-room theater and “tough guy” performance, but not enough real edge. 2. Over-emphasis on scheme Offenses are playing faster than ever, but linemen are being asked to process more information than ever. When the brain is overloaded, players hesitate. 3. Information without context There are now a lot of “OL trainers” and podcast experts with strong opinions but very little real résumé behind them. Young players have unlimited information — but very little guidance on how to interpret it. Sometimes development isn’t supposed to look perfect on camera. Sometimes the best development happens away from the field and looks more like building a real relationship with the person, and not just the player. Maybe it’s time the entire OL “industry” quiets down a bit and let coaches coach. Because. Offensive line play was really good long before everyone had a microphone. I have many more thoughts on this topic… so maybe I’ll just do a podcast about them 😂🎙️ #AMDG

KYE WEHBY ’27 @KyeWehby *10 games *1800+ APY *86 receptions *1000+ rec yards *10.75 100m *4.45 40 *1st Team All District 23-6A *2 D1 offers (FCS) Watch his film, includes games against State Champs and many D1 commits. Stop sleeping on him! @CoachBence @CoachRTurner_ @footfootball_king1 @blaylock_23 @KHSMustangFBall @TFloss32 @coach_mstringer @CoachCardinTX @CoachWishom @Matt_Stepp817 @gabrieldbrooks

345 front squat for @RickyShorts_11 #1of1 #hdrf

4 ⭐️ @CadeHaug smoking 405lbs on front squat. #1of1 #hdrf

@KHSMustangFBall cleans up 12% as a whole after 6wk block. Range - 8%-32% increase across 42 skill players

Landon Hinson put on a Relief masterclass only allowing 1 hit through 4 innings! #KVE

QB1 @LandonHinson25 beats out the throw on the bunt to go 2-2 on the day!

Blessed to announce my commitment to @CruFootball super blessed for the opportunity to play at one of the top D3 programs! @KeithStiffle @CoachOubre #AGTG @CoachBence @KHSMustangFBall @KWCoachMel @CoachCardinTX @CoachRTurner_ @CoachJWilliams7 @Coach_Cowger @coachcruz_TMHS

Dynamic Lower Cleans 2x5 80% Front squat 2x12 70% of FS Max Floor press GHD sit ups KB Reverse lunge x lateral lunge Overhead barbell squat Band assisted Pistol ATG pistol squat

Freshmen group 1st set - 3sec eccentric load x squat jumps 2nd & 3rd set - speed eccentric snap down x squat jumps Hip mobility is a must

305x8 on squat 265x8 on front squat 205x5 on power clean It’s only February @RickyShorts_11

Myles Garrett flexes on Micah Parsons for 35 minutes 💀 WILD episode: youtu.be/ruuCl0vT9Qc?si…

A lot of people won’t understand how huge this is. You don’t have to beat your guys down for a month straight to get prepared for the season. Load management is starting to be the focal point

#AGTG After much consideration with my parents and coaches I’m blessed to say I am 100% commitment to the University of Texas @CoachSark @CoachWMuschamp @CoachNansenUT @Mark_Orphey @KHSMustangFBall @orangebloods_ @247Sports @On3

After a great conversation with @CoachNansenUT I’m blessed to receive an offer from @TexasFootball @KHSMustangFBall @247Sports @Rivals @Mark_Orphey