Courtney Burns
3.4K posts
Courtney Burns
@CoachCburns
Post University Head Women's Basketball Coach Founder/Trainer of @burns_elite
Worked a lot this summer with the baller on creating space to get her shot off! Here are two clips of T from overseas attacking off the dribble creating space with her step back! Keep killing ballers #Commitment #ATTITUDE #LeaveYourMark
Introduced the pocket slide with this baller! This helps to create a driving angle down hill. Working on getting a little lower and a wider base. Looking forward to building this! Here we go: Pocket Slide x2 Downhill drive Step Thru Finish #Commitment #ATTITUDE #LeaveYourMark
Sunday we worked on the continuous under drag. Great drill to get repetition with the under drag while working on body control and manipulating the basketball into the pocket! Here we go: Under Drag Foot switch Euro Step Finish #Commitment #ATTITUDE #LeaveYourMark
Been working on taking out the lean in his jumper the last month and stacking everything! Jumpers starting to look pretty solid! Lots of moving parts this weekend! Here we go: Pocket Drop Speed Stop Behind the Back Exchange 1-2 Step #Commitment #ATTITUDE #LeaveYourMark
Someone’s looking real smooth! Baller just keeps getting better every workout!! Here we go: Partial Step Thru/Under Bound Split Step Back So fluid with the footwork here! #Commitment #ATTITUDE #LeaveYourMark
Next up is Central Connecticut State University Transer Tiara Tyson! Tiara comes from Manchester CT and was: - 1000 point scorer - Holds record for most pts in a game (50) - 2x All-State - 4x All-Conference Welcome to the family! #DuckDuck #ATTITUDE #LeaveYourMark
Working on our in & out dribble to get into our speed stops this weekend! Here we go: In & Out Speed Stop Foot Switch Step Back Need that front right foot higher and on the ball of the foot on our foot switch we are going to explode! #Commitment #ATTITUDE #LeaveYourMark
Worked on some different pivots this weekend! Here we go: Pocket Drop Speed Stop (stop w/ our inside foot) Pivot Baseline Pivot basket side and show Step thru finish A lot of moving parts here but our ballers attacked it!! #Commitment #ATTITUDE #LeaveYourMark
Next up is Lauralye Kennedy from Northeastern HS! Lauralye finished her career w/: - School record for most 3s made in a season (81) - 1st in 3pt makes in PIAA District 3 - 1st team all state - 2nd team all state Welcome to the family! #DuckDuck #ATTITUDE #LeaveYourMark
We are excited to introduce our class of 2025! First up is Emily Arel from Gilbert High School in CT! Emily: - Scored 2407 points - Ranks 4th all time in scoring in the state of CT - 3x All-State - 4x All-Conference Welcome to the family! #DuckDuck #ATTITUDE #LeaveYourMark
We are getting pretty quick with our feet! Love the change of direction and the speed we are getting to. Here we go: Split, Split, Split, Split Jump Stop Step Thru Continuing to build our finishes! #Commitment #ATTITUDE #LeaveYourMark