Coach Coff

Manipulation of mass is an art form. You dont meet it head on, you ambush it, then you strike through it, and you take advantage of the momentum it’s gifted you. Like the ricochet of a bullet, keep it moving with angles, don’t stop it with square on impact. #coachcoff

COLLISION INTELLIGENCE phase 3: Patterns of approach. @BobbyOkereke has spent this off season working with me on his hit. This drill is cued off my voice. I call 1, 2 or 3. Bobby has to step into the square I call for his hit. The no wrap is intentional, we bring in later.

Aussie culture ✊❤️