Coach RJ Williams

I’ve been watching film since season ended. The film will not lie! It’ll tell you everything you need in recruitment! It’ll tell you exactly what needs to be worked on! Young coaches fall in love with analyzing film!

Promote yourself ! No shame in putting yourself out there. Someone will see it 🤞🏽

Details on the WNBA and WNBPA's new CBA deal: ➖ Salary cap now starts at $7M (up from $1.5M) ➖ Supermax begins at $1.4M ➖ Avg. salary "in range of $600K," with minimum around $300K+ ➖ Avg. revenue share of almost 20% (via @ShamsCharania)

Applying for coaching jobs is exciting yet nerve wracking because you literally have no idea where you’ll end up by August 😂

I’m not an office coach! Sitting me in the office is like a punishment to me! I’m an outside Dawg! I need to be on the move! I rest at home when the job is done. ✅

Coaches who actually help other Coaches >>>>

AS A MAN, it’s NORMAL to: – feel LOST at 25 – be BROKE at 27 – start AGAIN at 29 – level up at 31 – start WINNING at 33 – build REAL money at 35 Bro… life isn’t a RACE. Every man moves on his OWN timeline.

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As an assistant, I will always do what I have to do to make sure my boss focuses on what he NEEDS to.

7. Energy & Presence in the Gym. (You should be JOYFUL) 8. Organization & Reliability 9. Humility + No Ego ( Humility with dignity) Elite Assistant Formula: If you combine: •Player development •Scouting •Recruiting •Loyalty •Energy You become indispensable.

To be a Great assistant: My personal belief 1. Relentless Loyalty to the Head Coach’s Vision. 2. Elite Player Development. 3. High Basketball IQ + Preparation 4. Always Early. (45-60mins) 5. Problem Solver ( Practice & GameDay) 6. Relationship Builder with Players.

3 months from now you will be in a better situation. Speak it into existence.✅

Coaches who ignore film requests or refuse to send film… you are weirdos. You’re not guarding a national secret.

Chris Paul is gone. D-Wade is gone. Duncan is gone. Shaq is gone. Dirk is gone. KG is gone. AI is gone. Melo is gone. Pierce is gone. Rondo is gone. Nash is gone. Bosh is gone. Ray is gone. Yao is gone. T-Mac is gone. Linsanity is gone. Scalabrine is gone. Your childhood is over.

Montgomery Catholic WBB 2025-2026 4A Area 5Champs #Win5 Road2State

"Successful programs consist of people working hard, working together, while never worrying about who gets the credit" - Don Meyer

1 Opportunity is all it takes 🗣️

Nick Saban with one of the best definitions of self-discipline: (🎥@Elitesportsos)

Zone Offense Vitamins - @ACSLions_BB Post/Perimeter Breakdown - High Post Flashes - Skips to Flash - Rips - Skips to Flash - Rip Spins - Skips to Flash - Pass Fake n Go - Skips to Flash - Pass Fake n Go Spin - High Post Flash, Hit Short Corner to Dive Team Breakdown - Continuous High Post Flash/Skip Opposite - Hit HP-Skip Opp-Hit SC-Skip Opp-Hit HP, SC-Dive - Hit SC/Dive, Skip Opp, Hit HP-Skip Opp- Hit SC, HP Dive   - SBS Kick, Attack Gap, Dumpoff