Ian Dukehart
685 posts
Ian Dukehart
@CoachDukehart
Director of S&C at the University of West Alabama
Katılım Ağustos 2019
1.4K Takip Edilen1.8K Takipçiler
@CoachWarren1911 No surprise, keep doing your thing!
Jon Gruden@BarstoolGruden
We have two awesome running back performances from LAST week that need highlighting heading into this weekend! @LehighFootball's Luke Yoder and @Pitt_FB's Ja'Kyrian Turner put on some great shows last Saturday! Look forward to watching them work to finish the season!!
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Ian Dukehart retweetledi
@Coach_Weeden WELCOME TO THE WOOD! Coming to us from the college ranks where he served the last several years as the OC @pvamufb_ & @GoCamelsFB. @WestwoodDNA keeps #gROWing
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Ian Dukehart retweetledi
Everyone talks about “hitting it hard” in the summer.
Let’s say your team trains 3days/week for 8 weeks.
24 total sessions.
If you miss:
1 time= 4.1% (95.8%)
2 times= 8.3% (91.6%)
3 times= 12.5% (87.5%)
6 times= 25% (75%)
9 times= 37.5% (62.5%)
How committed are you?
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Ian Dukehart retweetledi
CLINCHED 🎟️
@UWABaseball1 has clinched a spot in the 2025 GSC Baseball Championship!
#GSCbase | #GSCchamp | #RoadToOxford
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Ian Dukehart retweetledi
Caeleb Bass TE 6’6-258 West Alabama has been invited to the Indianapolis Colts RMC May 8th
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Activator Belt is a valuable tool to help athletes teach sprint motor patterns.
It is a compliance hardware tool because it instantly provides feedback on the user's limb movements and enforces proper motor patterns.
Want your #ActivatorBelt? Comment below “activator belt.”
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Ian Dukehart retweetledi
You ask and you shall receive! Our 2025 Schedule is officially official‼️🗓️
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Ian Dukehart retweetledi
Ian Dukehart retweetledi
CLINCHED.
With its win over AUM, @UWA_basketball have locked up a spot in the 2025 @Truist GSC Men's Basketball Championship!
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Ian Dukehart retweetledi
U want to be the best come get coached by the best!!!
🐅 @uwa_football
#uwafootball #wearewest #uwa #commitment #disipline #effort #toughness #pride #collegefootball #gulfsouthconference #ncaa #alabama #tigerstadium #livingston #theuniversityofwestalabama #uwaathletics
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Ian Dukehart retweetledi
Ian Dukehart retweetledi
Every year I attended the AFCA Convention. I post my resume on their resume board. I’ve done this when I was a student assistant, a volunteer at multiple schools, part-time, full-time. Not in football. Everybody’s story is different but you have to know it’s possible! #LockIn
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Ian Dukehart retweetledi
Be intentional when you are making connections. Actually get to know people. Don’t contact people when you need something. Genuinely check up on them and Tap in with them. Don’t be the person to get someone’s information and never follow up.
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Ian Dukehart retweetledi
Ian Dukehart retweetledi
The verdict is in… Tre and Elijah are the BEST in the country at their respective positions‼️🗣️
Congrats to Trevon and Elijah on being named AFCA First Team All-Americans! 🏆🏆
📰: uwaathletics.com/news/2024/12/1…
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