Howard Duncan III

Thank you to @PrepRedzoneMD for hosting the Exposure Series Showcase. #43 blessed to be called out as one of the top performers. 💪 @PrepRedzone @GreenRB21 @CoachDuncanASHS @CoachGrim44 @CoachTay_C2C #AGTG #SpaldingFB

#worknonstop #grinding @CoachDuncanASHS @CoachDan_Y

two new PR's, very exited! #offseasontraining #spaldingfb #olineman #tttimd #WMM @CoachDuncanASHS @GreenRB21 @SpaldingFB

Virginia Tech Offered!! #Gohokies🦃 #AGTFG

TE Training w/XFactors...Get better every day. @GreenRB21 @CoachDuncanASHS @CoachGrim44 @CoachTay_C2C #TTTIMD #SpaldingFB

225x1 @GreenRB21 @CoachDuncanASHS @SpaldingFB

Thankful to receive an offer from UCLA #AGTG @UCLAFootball @CoachSamDaniels @Coach_Smith61 @SpaldingFB @GreenRB21 @CoachDuncanASHS

UCLA Offered!! #Gobruins #AGTFG

#AGTG Extremely grateful and blessed to have received my First Division 1 offer from UCLA!#blessed @CoachSamDaniels @GreenRB21 @CoachDuncanASHS @tdhald @YOmarNelson1 @CoachDan_Y @ScottSwope11 @Jackcherbert

really proud of this max. Thankful for my teammates and coaches who push me on and off the feild #spaldingfootball #football #tttimd #WMM #olineman @CoachDuncanASHS @GreenRB21 @SpaldingFB

#PR 300 x 1 on Hang Cleans!💪🏽🔥#growingeveryday #grinding @CoachDuncanASHS @GreenRB21 @Jackcherbert @ScottSwope11

Bench Max yesterday with 245x11! Getting ready to dominate my last year of High School football! @CoachDuncanASHS @SpaldingFB @GreenRB21 @razor_ss