Josh Flammang

Had a great visit with Coach Beschorner and NDSU Football. Loved hearing about the culture that’s built so much success for the Bison up in Fargo. Appreciate you investing the time in our Trojans at West. Looking forward to the next one! #BisonPride #WeAreTrojans

#WestHighBestHigh #WeAreTrojans

It’s an exciting week gearing up for state track. We’re excited to have many of our guys getting successful multi-sport experiences across the year. We see the work you put in morning, noon, and night. Transfer that over to the blue oval! #ThatsWhatWestDoes #WeAreTrojans

🚨2026 TROJAN FOOTBALL COMBINE🚨 We’re excited to announce our dates for the 2026 Trojan Combine! This is a great opportunity for our future West players to perform and compete with the high school staff. Please reach out if you have any questions. #ShowUpDoWork #WeAreTrojans

It was an awesome morning for a Friday workout! Loved having Coach Haigler and St. Thomas Football there to check it out. Your Trojans are showing up and doing work. Thanks coach for encouraging them and letting them know how the Tommies build success! #RollToms #WeAreTrojans

59’3ft sophomore shot put school record

It’s a Minnesota kind of day… appreciate Coaches Hevel and Schlaeger from Minnesota State Football for taking to time to drop into West High. Great chance to learn about the culture up in Mankato and how the Mavericks continue to build their program! #MavFam #WeAreTrojans

Panthers in the house! Appreciate Head Coach Stepsis and the UNI Football defensive staff taking the time to trek down 380 to visit our guys. Exciting to see the interest they have in our Trojans and program. Looking forward to the next one soon! #EverLoyal #WeAreTrojans

Got the chance to host Coach Patton and NIU Football for a great morning training session! Coach took the time to see the amazing effort our Trojans are putting in and learned about their future interests. Appreciate you taking the time to visit coach! #GoHuskies #WeAreTrojans

Appreciate Coach Nank and Valpo Football for taking the time to meet with our Trojans! It’s important to understand what experiences these guys can have on the next level. Thank you for helping them as we work towards that next part of the process!! #Fight_VU #WeAreTrojans

Fun week about to go down at West! Have to throw a shout out to Coach Walker and Central Michigan Football for making a visit. We always appreciate you taking the time to show interest in our Trojans and learning about our program! #FireUpChips #WeAreTrojans

Early mornings. Late nights. Loud sidelines. Quiet encouragement. Today we celebrate the person who makes our program possible! Happy Mother’s Day to each and every mom from Iowa City West Football 💚💛 #WestMomsWin #WeAreTrojans

State Tournament squad. Dodger Stadium. Fort Dodge. Quarterfinals. 7:00 vs Cedar Falls. @BoisSide live stream on YouTube. Let's go! #WeAreTrojans

Thank you @CoachRMiller0 for stopping by and speaking with me can’t wait to further our relationship!

What a gritty group! Who's ready to join in the fun of rugby?! Sign-up in pinned post of @ICtrojans_Rugby

Got the chance to have Coach Munkwitz and back-to-back National Champions Grand View University Viking Football in this morning. Coach took the time to see our training program and meet the Trojans. Excited to see what 2026 holds for the Vikings! #TheRightWayToPlay #WeAreTrojans

📣 Calling all future 5th and 6th grade Trojans 📣 Trojan Football Club youth registration is open. We had a great mini-camp with our West High family. Excited to continue providing this opportunity to learn, love, and grow the game! 🏟️ 🏈 #FutureIsBright #WeAreTrojans

Loved having Coach McClaren and Hawkeye Football at West High this week. A great honor to have such a supportive program right in our back yard. Thanks for taking the time to build relationships with our Trojans! #Hawkeyes #WeAreTrojans

Had a great time hosting Coach Maus and Wyoming Cowboy Football as he traveled back to home his eastern Iowa roots. Spent some quality time during morning turf training to visit with our guys and share what the college landscape looks like at Wyoming! #GoWyo #WeAreTrojans