Gareth Allen

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Gareth Allen

Gareth Allen

@CoachGareth75

Performance Coach. https://t.co/Z0TaUUsev6 Level 3 Triathlon Coach. https://t.co/CEhCe4ajr2

Normanton Katılım Nisan 2009
2K Takip Edilen960 Takipçiler
Gareth Allen
Gareth Allen@CoachGareth75·
@ian_rutson The Vatican museum is so fascinating. 2000 years of history.
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Ian Rutson
Ian Rutson@ian_rutson·
Booked a holiday 🇮🇹 Three days around Naples/Pompei Three days in Rome Afternoon in Pisa Any ‘things to do’ recommendations welcomed 😎
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Ian Rutson
Ian Rutson@ian_rutson·
Bittersweet moment tonight… Run/walked all the streets in Wakefield, last walk a tribute to my Dad ☺️
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Gareth Allen
Gareth Allen@CoachGareth75·
@ian_rutson Yes. It was my last day working for the bank. About ten years after everyone else had stopped.
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Ian Rutson
Ian Rutson@ian_rutson·
People as old as me: When you sent your last fax, did you know?
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Ian Rutson
Ian Rutson@ian_rutson·
Sad to report that my wonderful dad passed away this week 😢 He’d not been particularly well for a while but his decline came out of the blue and has knocked us all for six. RIP John Rutson 1943-2024
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Gareth Allen
Gareth Allen@CoachGareth75·
Two moments in quick succession yesterday that sum up Tadej Pogacar...
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Ishan Kolhatkar
Ishan Kolhatkar@ishkolhatkar·
First go at Siu Yuk (烧肉) - Crispy Pork Belly. Marinated and dried in the fridge for 36 hours. Roasted for 90 minutes. Crunchy goodness #CookWithIsh 1/2
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sober_socks 🦁
sober_socks 🦁@KBsArmy·
At this point I am 90% carbs and 100% not ready for these hills 😂🥴
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Ian Rutson
Ian Rutson@ian_rutson·
Without looking it up or looking at anyone else’s answers, what does this symbol mean to you?
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Gareth Allen retweetledi
Anon Opin.
Anon Opin.@anon_opin·
Skunk Anansie are a ridiculously underrated 90s band. The lead singer's voice can be a feminine, raspy purr then the next second a full force sledgehammer crashing into your cranium. Amazing live too.
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Gareth Allen
Gareth Allen@CoachGareth75·
@ian_rutson I bought mine on Cinch precisely so I didn’t have to deal with anyone.
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Ian Rutson
Ian Rutson@ian_rutson·
Put it off long enough - need to replace shitty car. Went car shopping this afternoon - need stiff drink now. Too much choice, too many variables, staff in your face as soon as you step onto the premises but nowhere to be found when you actually want them. Shitty car lives on 😭
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Matt Forde
Matt Forde@mattforde·
Some personal news... I'm alive!
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Gareth Allen
Gareth Allen@CoachGareth75·
@ishkolhatkar My big lad has introduced me to some chaps from Bradford called The Bad Boy Chiller Crew, and let me tell you I do like the noise they make.
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Ishan Kolhatkar
Ishan Kolhatkar@ishkolhatkar·
One good thing to come from consuming TikTok videos (stick with me) is that it's expanded my music horizons. Have discovered a gentleman called T-Pain. There's a lot of effing and jeffing but it's got a funky beat, I can dance like nobody's watching, as injuncted.
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Gareth Allen
Gareth Allen@CoachGareth75·
@KBsArmy I honestly don’t think I’ve ever felt like that.
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sober_socks 🦁
sober_socks 🦁@KBsArmy·
Show me a picture where you were completely happy and nothing else mattered but that moment ♥️
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Ian Rutson
Ian Rutson@ian_rutson·
Trying to book a table at @greeneking for a meal with my parents. Filled in a webform. Their email response, in full... No 'Hi', no 'sorry', no branding, no alternative suggestion. Just 'No' 🙄
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