Eli Hammond

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Eli Hammond

Eli Hammond

@CoachHammondWV

Husband | Father 👨‍👩‍👦‍👦 | Teacher | 🏋️S&C Head Coach Westview High School MS, USAW-L1, HSSCC, RPR-L1

Colorado Springs/ Omaha, NE Katılım Mart 2009
668 Takip Edilen2.5K Takipçiler
Mike Jones
Mike Jones@dadlife_coachj·
"Before anything else, preparation is the key to success." Development > hype @Warren_Academy
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Eli Hammond
Eli Hammond@CoachHammondWV·
It doesn’t have to be perfect. It just has to be fun. My 8- and 4-year-old wanted to “lift weights” today, so we did. If they continue to associate the weight room with encouragement, confidence, and time together, the love for training will take care of itself.
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Brandon A. Mimick
Brandon A. Mimick@M_i_m_i_c_k·
When you think they are taking a photo hahaha
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Eli Hammond
Eli Hammond@CoachHammondWV·
The future is bright. 🐺 Proud of this freshman group. They’ve been consistent, coachable, and eager to learn all summer. Excited to watch them grow over the next four years. This is only the beginning.
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Kalyn Bailey
Kalyn Bailey@kalynb29·
After a great conversation with Coach Carvajal I am blessed to receive an offer from @Stephens_BB!!
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Joey Bergles
Joey Bergles@JoeyBergles·
Goal is to “Attack” MB & Create Stiffness Fast. (Credit Ben Hollander For This Drill)
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Eli Hammond
Eli Hammond@CoachHammondWV·
Most sports aren’t played in straight lines. Curvilinear speed teaches athletes how to maintain speed and body control while running on an arc—an essential skill for game performance. We spent the first month building movement foundations. Now it’s time to add the chaos!
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Eli Hammond
Eli Hammond@CoachHammondWV·
No music needed. Just violent foot strikes, barbells moving with intent, and teammates pushing each other to get better. Football continues to make great strides in speed this summer. This is what progress sounds like.
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Eli Hammond
Eli Hammond@CoachHammondWV·
Attendance may change, but the standard doesn’t. Every day you show up is another opportunity to separate yourself. The athletes who improve the most aren’t always the most talented—they’re the most consistent. You signed up for the demands of your sport. Meet them.
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Eli Hammond
Eli Hammond@CoachHammondWV·
Never really 🎣 growing up.. but I think I need to get me some gear 👀
Eli Hammond tweet mediaEli Hammond tweet mediaEli Hammond tweet media
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