John Darrah

Awesome PR today with a 300 DEEP SQUAT!!! 1% Better Everyday 💪💪💪 @CoachJDarrah @Stosh_Pulty52

Had a great time @NovaFootball today, Loved everything about it, and can’t wait to be back! Big thank you to @CoachRhyne and @CoachOConnor_ for the time and invite! @JoeMento @CoachJDarrah @JK_SpeedKillz @EPAFootball @NIsports @coachferranteVU

PA Football Top Returning Players - Heartland III Offense prepvarsity.com/pa-prep-varsit… @JaylenDelaney6 @Jharee251 @RyanTraugh1 @ZyaireDavis26

Had a great time @LafColFootball yesterday for their junior day! Big thank you to @CoachRoeder and the rest of the staff for the productive visit and valuable information! @JoeMento @gobigrecruiting @marcmalkoskie @CoachJDarrah @coachjallday6 @Coach__Trox

Another awesome PR with a 165 Clean!!! 1% Better Everyday 💪💪💪 @CoachJDarrah @Stosh_Pulty52

Another awesome PR today with a 365 Deadlift!!! 1% Better Everyday 💪💪💪 @CoachJDarrah @Stosh_Pulty52

Had a great day @KUBearsFootball practice had great energy and guys competing! Coaches had great hospitality and had some awesome conversations! Thank you @Coach_Ditti for inviting me! #BearsEat @KUHC_Clements @CoachCella_KU @CoachJDarrah @JK_SpeedKillz

Awesome PR today with a DEEP 290 SQUAT!!! 1% Better Everyday 💪💪💪 @CoachJDarrah @Stosh_Pulty52

Awesome PR on Saturday with a 185 Bench!!! (First Video) Today also had a HUGE 355 PULL on Deadlift!!!! 1% BETTER EVERYDAY 💪💪💪 @CoachJDarrah @JK_SpeedKillz

Thank you, Readers of News Item @NIsports

Having some fun getting faster and explosive in the 100 meter! Ran a 12.97! Lane 6 (second time running out of blocks) 6’2 250 DE/DT Class of ‘27 @JK_SpeedKillz @CoachJDarrah

5’7 165 FB/LB Class of ‘29 DEEP BACK SQUATS 225x3. DEEP! @CoachJDarrah @JK_SpeedKillz

March is National Athletic Training Month which helps to spread awareness about the importance of athletic trainers. Huge thank you to Tom Swaldi for all that he does to help our athletes succeed! We are so thankful to have him at MCA!🌪️

'28 RHP Aidan Brokenshire (Mount Carmel Area) BUILD: 6-3, 200 EV: 101‼️ Two-way prospect that showed off the pop with the bat💪
 @rcswarpath | @Aidan_Broke2453

'28 C Jason Klokis (Mount Carmel Area) BUILD: 5-11, 205
EV: 104✔️ Minimal movements but creates impressive power💪 Bat whips thru the zone with impressive speed. @rcswarpath | @jklokis26

Congrats to Kenny Miller, Josh Blessing, & Max Karycki on qualifying for the 1300 club! #GBR

Congrats to Max Karycki on qualifying for the 1300lb club again lifting a combined 1620lbs in the bench (325), squat (475), clean (295), & dead lift (525)! #GBR

Congrats to Josh Blessing on qualifying for the 1300 club again lifting a combined 1430 lbs in the bench (305), squat (425), clean (225), & deadlift (475)! #GBR

Congrats to our newest member of the 1300 Club: Kenny Miller. Kenny lifted a combined 1320lbs in the bench (275), squat (365), clean (265), & deadlift (415)! #GBR

2027 DB/RB Logan Shuder pulling 315! #GBR