Coach JK - SMF

Congrats!

So proud of what our Stow Bulldogs have accomplished & excited for what they’re about to do @ the State Championship this weekend!! #strongertogether #speedkills

@CoachDeBord @CoachHerbertSMF Thanks Coach!!

Great job @CoachJK2 @CoachHerbertSMF love to see the success. Keep it rolling.

Congrats Stow Bulldogs! Both the Girls & Boys teams are STATE QUALIFIERS for the 1st time is schools history!!!!!!!! & for the boys, the 1st back to back state meet trips since 1971 & 72. #StrongerTogether #speedkills

Congratulations to our Stow Bulldogs! Tristan Roach & Trevor Ing led our team to the 2nd place finish in the Suburban League Championship Meet, finishing 2nd & 3rd overall today! #speedkills #StrongerTogether

Congrats to Stow’s own Tristan Roach & Trevor Ing! Tristan ran the 7th fastest race in school history to become the 4th fastest runner in school history! Trevor also ran his way to the 7th fastest runner in school history! #speedkills #StrongerTogether

Congratulations to Trevor Ing-- National Conference Boys Cross Country Athlete of the Month in August! @SMFSports

School & Meet Record in the 4x1600m Relay!! Congratulations Nathan Hartenburg, Quinn Davis, Trevor Ing, & Tristan Roach! #speedkills #strongertogether

Our Stow boys Distance medley relay just broke the school record at the Walsh Relays! 10:43.5. Congrats!! #speedkills #strongertogether

Great day running a 5k on the track at the Mentor Nike Elite 5k! Congrats Nathan Hartenburg (15:28) & Tristan Roach (16:11) both personal best 5k times!! #speedkills #StrongerTogether

1st event of the OATCCC Ohio Indoor State Championships & our 1st All-State Athlete. Kyra Andrews places 4th in the Weight Throw! Congrats Kyra!! #StrongerTogether #speedkills

Stow Seniors TOP MileSplit’s list of Ohio’s most improved distance runners! #StrongerTogether #speedkills

Congrats Kyra! Great throw!

Devin Jagger showing off our new PR belt as she SHATTERS the school record in the 300m with a time of 44.92 seconds! #StrongerTogether #SpeedKills

@CoachHerbertSMF Congrats Devin!

Quinn Davis breaks the 600m Stow school record, running 1:30.55 at the Spire Invitational today! Congrats!!! #speedkills #StrongerTogether

Congrats Clayton from Stow Track & Field! Proud of all you do and how you represent…… Well deserved honor! #strongertogether

@N_Boozer33 @1coachshep @fbcoachdp @ysufootball @CoachTPhillips Congrats!

🐧❄️COMMITTED ❄️🐧 @1coachshep @fbcoachdp @ysufootball @CoachTPhillips #commitment #ysu