Coach Joey D

Training hard means prioritizing recovery just as much. Doctor’s Touch Erase The Pain Roll-On helps me tackle soreness after intense sessions. Get your body back in the game!  bit.ly/3An8eNO   #EraseThePain #RecoveryEssentials

Golf -- even at the junior level -- is incredibly competitive. The juniors we work with have an advantage that a lot of other young players in other junior golf programs don't: they've been specifically working on improving their body for golf. joeyd.golf/3gZ79MG

While we aren't golf swing coaches, we know a lot about the biomechanics of a backswing. Here are a couple exercises for improving your backswing: 1. I’s, Y’s and T’s (for back strength, shoulder mobility) 2. Load and Explode (for a powerful transition) joeyd.golf/31C7TCY

Talkin' Golf - May 24, 2020 - Joey D. audioboom.com/posts/7652690-… via @Audioboom

If you’re a senior golfer looking to prevent injury and outplay Father Time, these 3 exercises can help you feel better both on and off the course. 1. Lunge with Overhead Raise 2. Single-Leg Putting 3. Sidestep with Looped Band Check out the blog: joeyd.golf/30nYfSl

Having trouble getting left (or right for lefties)? Here's good work from @KWAYNE_FITNESS and Coach Andrew Cummings to get that important feel to become real in your swing. Load. Load. Explode! If you have questions, we're here to help. Fire away!

Coach Noss and I take on a great question about shoulder mobility. Let's get to work with a couple movement patterns that will help. If you have questions, we're here to help. Fire away! joeyd.golf/2CI0IiD

Coaches Corner with Coach Noss and I taking on a good question about how to get more shoulder mobility. Let's get to work with a couple movement patterns that will help. joeyd.golf/397RnfT

Having trouble getting left (or right for lefties)? Here's good work from @KWAYNE_FITNESS and Coach Andrew Cummings to get that important feel to become real in your swing. Load. Load. Explode. If you have questions, we're here to help. Fire away!

If you’re a senior golfer looking to prevent injury and outplay Father Time, these 3 exercises can help you feel better both on and off the course. 1. Lunge with Overhead Raise 2. Single-Leg Putting 3. Sidestep with Looped Band Check out the blog: joeyd.golf/3h9m9b9

@johnny2putts want to know how to increase shoulder mobility. Good question. Let's get to work with a couple movement patterns that will help. joeyd.golf/2Cnjz2y

If you’re a senior golfer looking to prevent injury and outplay Father Time, these 3 exercises can help you feel better on and off the course. 1. Lunge with Overhead Raise 2. Single-Leg Putting 3. Sidestep with Looped Band Check out the blog and video: joeyd.golf/3jfluqz

Having trouble getting left (or right for lefties)? Here's good work from @KWAYNE_FITNESS and Coach Andrew Cummings to get that important feel to become real in your swing. Load. Load. Explode.

Happy Memorial Day from the Coaches and staff at JoeyD Golf Sports Training Center. Be safe and have a great day in honoring our hero’s sacrifices... @CoachJoeyD #thankyouforyourservice #usa… instagram.com/p/CAnSbBtgmJY/…

Looking forward to talking some shop with @AnnLiguori this morning on @WFAN660. 7-8am

@BradR9 Thank god, we heard that one wrong, unfortunetly it was his daughter. 😢

@CoachJoeyD How do you know both parents reports say she wasn’t on board

Our training was born on the Tour, but we’ve adapted it for all ages and abilities... check us out. @CoachJoeyD STC #joeydgolfsportstrainingcenter #thestable #trainwheretheprostrain #theseasonfavorstheprepared… instagram.com/p/B7lesB1g4Ly/…

Coach Noss @TeamNoss working with Liz to develop some band movements to help her with using her torso in rotation, not just her shoulders. For the most part we teach load into the trail hip, but with lack of mobility… instagram.com/p/B7bWD5sg_Wu/…

Five Qualifying School Contests presented by @CoachJoeyD are back for 2020. Contest #1 will take place at @PGANatl on the Estate course Tues/Wed 1/21-22. #playyourwayup instagram.com/p/B6s3PGllrUF/…