Carlos Cuellar retweetledi
Weslaco East OC Carlos Cuellar has been promoted to HFC at Weslaco East
Congratulations @CoachLos92 #txhsfb @dctf
Arlington, TX 🇺🇸 English
Carlos Cuellar
8.5K posts
Carlos Cuellar
@CoachLos92
Weslaco East High School Athletic Coordinator/Head Football Coach
Katılım Mart 2013
1K Takip Edilen1.6K Takipçiler
Carlos Cuellar retweetledi
Hear from San Benito alumnus Frank “The Tank” Medina on his journey from walk-on tryout to DI starter on scholarship with the UTRGV Vaqueros. #UTRGVFootball
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Carlos Cuellar retweetledi
Lil Wayne drops a new commercial to celebrate The Carter VI coming out tonight
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Carlos Cuellar retweetledi
You didn’t lose the game last night. You lost it 6 months ago when you skipped reps, coasted through sets, and blew off the details. Discipline in the mundane is what builds monsters.
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Carlos Cuellar retweetledi
If you are running a strength and conditioning program and your athletes get stronger but run slower and decrease their vertical the program isn’t working. Strength that doesn’t convert is a waste.
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New Weslaco East Program clean record was set today at 300lbs. by Sophomore Santiago Flores 💥 🏋️♀️
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Speed school 🏫 💨
Warm up & station work today:
-Wickets
-Sled pull
-banded high knees
-plyo’s
Not what you do, but how you do it
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Charlie running a 17.75 in the 100 meter dash, comparing to last year’s state summer track 6U age group results I think he’ll be just fine this year. 🏃♂️ 💨
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Carlos Cuellar retweetledi
We have our very own Executive Athletic Director presenting on Creating the S&C position in Public High Schools
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Spring CLEANING in full effect, kids power cleans have improved tremendously. Daily grind of complex’s & progressions are paying off.
Todays prescription was
-Power Cleans 8x1 @ 85%
Bars were HOT N HEAVY 💨 🔥
#EastSide
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Carlos Cuellar retweetledi
Every coach knows the feeling, offseason discipline is a lonely job. Holding the standard year-round wears on you and them. But we don’t do it to be liked. We do it because we care. Complacency kills potential. And real love never lets athletes settle.
#HoldTheStandard
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Carlos Cuellar retweetledi
Carlos Cuellar retweetledi
A week from today in Harlingen TX, 2 studs will be presenting at our FREE @NHSSCA_TX clinic. Starting at 11am to give coaches in the area an opportunity to sleep in and still learn!!
Register online #FamilyDay
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Carlos Cuellar retweetledi
Carlos Cuellar retweetledi
3rd Annual Alamo Sports Performance Clinic April 26.
We have our Executive AD talking about creating the HS S&C position 👀
myschoolbucks.com/ver2/stores/ca…
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Free S&C clinic here in the RGV!! Don’t miss out being able to hear some good coaches speak on High School topics!! Click on the link to sign up and get registered.
nhssca.us/event/2025-nhs…
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Carlos Cuellar retweetledi
A few weeks away from our clinic in the Valley. Come checkout some great coaches and join us for our roundtable at the end! @NHSSCA_TX
#FamilyDay
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Carlos Cuellar retweetledi
Amazing how his training looks similar to football, baseball, & basketball training. It's almost like building strength, mobility, and power gives a skilled athlete more strength, mobility, and power to use with their skillset.
ETPI@Etpi
Congratulations to @McIlroyRory on your 2nd @THEPLAYERS win ! 👍🏼👏🏼💪🏼🏆🏆 To stay as consistent and as dominant as Rory has over such a long period is very hard to do. It is no surprise that he is one of the hardest workers off the course as well as on it. His training over the last 2 decades has enabled him to stay healthy, strong and be one of the longest hitters on Tour. The foundation of his training consists of a variety of heavy lifts, pulls and pushes, jumps and explosive med ball throws and slams.
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Charlie 5 years old-Jump, Sprint, Squat
Carli 12 years old-Jump, squat, clean
Long
Term
Athletic
Development
Slow cooked, don’t burn the steak 🥩
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