Christos Maragkoudakis

Best text I have gotten in a while. When you build real relationships and hold everyone in the room to a standard they all can build to what they want to become. Congrats my man, so Happy and Proud of you! Now the real work starts. Go Earn everyone’s Respect!

That’s a wrap on spring. @DukeFOOTBALL #🐂CitySnipers! @coachbrewha

Saban didn’t win 7 titles by accident. He reminded his players every day: Entitlement? Nothing. Somebody owes you? Nothing. Lose your discipline? Nothing. NOTHING is more important than being your best. That’s the standard.

Curt Cignetti on his program's philosophy on how not to be average: 🎭 Average is a decision disguised as a default. Make standards visible, measurable, and non-negotiable. Because what you tolerate becomes your identity. 🤝 Most people negotiate with the work; elite teams eliminate the negotiation. The gap isn’t talent, it’s the daily refusal to accept “good enough” in reps, details, and accountability. 🧱 You don’t rise above average in big moments, you escape it in small ones. Every meeting, drill, and conversation is either reinforcing the standard, or quietly lowering it.

LEGENDARY QUOTE: #Rams head coach Sean McVay said in order to grow as a person you need to struggle in life. “Show me anybody that's great in anything they do, I'll show you somebody that's persevered, demonstrated that mental toughness to overcome some obstacles and adversity”

2026 and beyond! There is still time to join the family. Awesome opportunity of a lifetime to study abroad and see the world, while balling out with a proven pathway to Europe Looking for: QB OL DL open to other positions Drop film below or in DM! #football #cfb #recruiting

🚨 SHORTLIST OPEN FOR VOTES🚨 The shortlist is open for votes for this year's Sports Ball 👏 Cast your vote at the link below 👇 sunduni.eu.qualtrics.com/jfe/form/SV_bE…

Team Sunderland win Clash of the Minsters 37-34 🏆 #WeAreSun #Belong

Elite route running Quick Results Great Releases Next-Level Development SPEED KILLS!!!! I train WRs College/Hs Aths to reach their max potential!!

Your Spartans exit the playoffs after a visit to the number 1 seed @Cambridge_Uni We need YOU for next season and beyond. Drop us a DM to find out more about opportunities to play for the Spartans 👀 #FearThe300⚔️

Playoff season is upon us 😤 For play by play updates head over to Instagram #FearThe300⚔️

Follow the staff of @WCtitansFB HC: @QBCoachWhite OL: @CoachMundis OL: @CoachHulsOL QB: @CoachTyMcGowan LB: @CoachChevyD SAF: @briceebutler #EarnYourSword ⚔️

Your Spartans are playoff bound! 😎 We make our second playoff run in two years, looking to battle it out vs @Cambridge_Uni. Stay tuned for our first matchup 👀 #FearThe300⚔️

Hell of a coach, and an even better person! I’ve learned so much from you in the time we worked together and I’ll forever be grateful! Wishing you and the family the best @coachbenzel ⚔️

🔸FINAL RESULT - AT YSJ JAGUARS 🔸 Unfortunately, @ysjjaguars could not field a team of at least 22 players today, so the walkover win goes to you Sunderland Spartans! If you’re looking to be part of the Spartans, we are always recruiting, drop us a DM! #FearThe300⚔️

Game day vs the Jaguars 🐆 for you Sunderland Spartans! #FearThe300⚔️

Clash of the Minsters | 2026 One Month To Go 📅 #WeAreSun #Belong

Final score vs the Sharks 🤫 #FearThe300⚔️

BUCS | Weekend Fixtures Good luck to our teams in action this weekend 🧡 💙 #WeAreSun #Belong

Half Year Membership | Team Sunderland With BUCS returning next week there's still time to get involved with Team Sunderland in 2026 💪 Sign up for our half year membership to take part in club activity this term🙌 Join now at this link 👇 app.360player.com/registration/u… #WeAreSun