Martin Maric

People get stuck in their 30s because they feel too qualified to start over and too bored to stay put. 10 year of expertise becomes a golden cage. The distance between expert and beginner feels like falling off a cliff. So you stay on the plateau, slowly dying of comfort.

𝐀𝐍𝐎𝐓𝐇𝐄𝐑 𝐓𝐑𝐎𝐉𝐀𝐍 𝐎𝐍 🔝 Ashley Erasmus takes first place in Women’s Shot Put‼️ 🏆 16.94m #FightOn | @BlkGrlSunscreen

🧹🧹🧹 🥇Dajaz Defrand: 7.16 🥈Christine Mallard: 7.27 (PR) 🥉Mia Brahe-Pedersen: 7.29 Brianna Selby: 7.30 Rachael Uvieghara: 7.36 Olivia Pace: 7.45 #FightOn | @BlkGrlSunscreen

@GregBerge Well said 👏

Matt Painter nailed it. "We don't become you. You become us." The best motivator? Competition. The bench. The next guy waiting for his shot. That’s how great teams are built.

Hydrate, fuel, and rest; the athlete’s best friends.

29. Ethan Dabbs- 2022 USA Javelin Champion, 2x NCAA Runner-up, 2x World ... youtu.be/XKkCpd_E70k?si… via @YouTube

What started as one Trojan’s dream is now a global 🌎 hub for throwers. Former USC Shot Putter, John Colich (’71), turned his passion into purpose, creating a home where athletes from Los Angeles and around the world can train, learn, and chase greatness.

Working on keeping the head/eyes towards the middle when right foot is landing in the middle, staying under the imaginary ceiling, working the right hip in the end.

Sleep is an athlete’s superpower. Get your 8 hours!

Proud of what this team was able to already this year ! Hard work, determination and focus throughout the year, and they are just getting started !

Looking scary heading into next week’s NCAA Championships 👀 #FightOn | @ModeloUSA

𝗧𝗛𝗘 𝗣𝙇𝘼𝗖𝗘 𝗧𝗢 𝗕𝗘. Our men and women combine for 29 NCAA Championship entries — more than any other school in the nation!

.@USCthrows ❤️💛

Dominated Day 1 of @BigTen Championships! Full recap ⤵️ usctrojans.com/news/2025/5/16…

𝐖 𝐇𝐀𝐌𝐌𝐄𝐑 𝐓𝐇𝐑𝐎𝐖 Karyssa Owens placed 7th with a best throw of 57.96m/190-2

Men’s 100m Final – | April 11-12, 2025) 1.Max Thomas (USC [JR]) – 9.92 2.Garrett Kaalund (USC [JR]) – 9.93 3.Eddie Nketia (USC [SO]) – 9.96 4.Travis Williams (USC [SR]) – 10.07 5.Chrystyn John “JC” Stevenson– 10.13 7.Taylor Banks (USC [SR]) – 10.15

@USC_Track_Field @USCthrows Our Women of Troy ✌️

Our @USCthrows squad is a vibe ✨

Today’s efforts lead to tomorrow’s victories.

27. Reese Garland - USC 5th All-Time Discus Thrower youtu.be/pY1s9jdDEzM?si… via @YouTube