Amy Matlock

Looking for an Assistant Volleyball Coach Email matlocka@friscoisd.org

Ja’ah makes finals and had a huge PR⚔️

This will be a great camp for all athletes!

2026 Independence Summer Strength and Conditioning camp is coming soon. Run by Our Coaches for Our Athletes. Last year we had over 250 athletes in attendance. Best way to improve over the summer and stay connected. Signups are open now.

Let’s go Knights! #throwclub

The Knights battled hard the past few days! We are very proud of the growth achieved this season but the job isn’t finished! Big congratulations to our area qualifiers! @CoachByrd2589 @YeatmanCoach @ihsknightstrack

Proud of you!! All three advance to the Area Meet!

CALLING ALL FUTURE KNIGHTS! 💜⚔️🥎 Join us for our Aloha Knight, April 14 at 5:00! Sign up below to be introduced with a Varsity player on the field and free entry. RSVP: bit.ly/alohaknight2026

If your student is interested in playing football at Independence High School, we’d love for you to join us for our Kick-Off BBQ! Meet the IHS football coaches and upperclassmen families, and learn more about the program and the upcoming fall season. 💜🏈⚔️🍔 @CoachNickStokes

@BasElsawy @ihsknightstrack @IndyKnightsSB Great job Bez!

First place in discus at the Cougar Invitational 🥇 then capped the night with a softball win 💪 double wins in one day, can’t ask for more. @IndyKnightsSB @ihsknightstrack

@Knights_WBBall @ihsknightstrack Last one-best one! Great job JaAh

#24 Ja’ah Bryant-Smith 11-5A District First Team Senior leaving a remarkable legacy! Congratulations, Ja’ah!

@BasElsawy @MomentumThrows @ihsknightstrack Let’s go Bezzz

Rockhill Relays: 🥈 + PR. Let’s keep stacking them. @MomentumThrows @ihsknightstrack @CoachMatlock44

@Knights_WBBall @ihsknightstrack Let’s keep it rolling Ash!

#4 Ashley Hubert 11-5A Second Team All-District What a tremendous junior season! Congratulations, Ashley!

@Knights_WBBall Great day with my crew 💜

Throw Club!

So proud of these two!! 💜🏀#FAMILY

Congratulations Sadie! Finishing 4th with a new PR! And school record and all American qualifying score!

Great night for middle school track! Congrats to Ella! Second place in discus and third place and shot!! Love seeing our future Knights compete! @IHSFrisco @ihsknightstrack

Let’s go Knights! @IndyKnightsSB