Nicole Farr Kramer

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Nicole Farr Kramer

Nicole Farr Kramer

@CoachNFarr

Christian, wife, daughter, running nerd, dog mom, Packer fan, Chicagoland native. Head XC/Distance Coach @calvin_xctf

Grand Rapids, Mich. Katılım Temmuz 2011
793 Takip Edilen532 Takipçiler
D3Direct
D3Direct@D3Direct·
What was the play of the year in all of D3 sports so far?
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Greg Berge
Greg Berge@GregBerge·
The 10 Truths Parents Rarely See 1. Coaches lose sleep. 2. Decisions aren’t personal. 3. Playing time is complex. 4. Culture matters more than stats. 5. Accountability is care. 6. Coaches invest emotionally. 7. Development isn’t instant. 8. Hard feedback is intentional. 9. Wins don’t tell the whole story. 10. Coaches remember kids forever. Perspective matters.
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Dan Tharp
Dan Tharp@CoachDanTharp·
“Your talent is your floor, your character is your ceiling” Absolutely incredible quote by UCLA Coach Cori Close.
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Wes Huff
Wes Huff@WesleyLHuff·
This Easter, I invite you to look at Jesus, consider what he said and did, and ask for yourself what I believe is the most important question you will ever answer: Did he really leave behind an empty tomb? And if he did, what does that mean for you? This video was made possible and in collaboration with my friends at @ChildlikeMedia.
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Bob Shipley
Bob Shipley@RobertShipley2·
Athletes in strong programs, remember….you didn’t plant the trees from which you eat. You didn’t dig the wells from which you drink. Never underestimate the investment of those who came before you. What you represent is much bigger than you can imagine. #tradition
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Eric Kramer
Eric Kramer@hurdlecoach87·
Genuinely curious if any other household in the country can claim 4 team Indoor Track & Field Conference Championships this weekend? Are ⁦⁦@CoachNFarr⁩ & I the only ones?!
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Greg Berge
Greg Berge@GregBerge·
More MUDITA = More WINNING Mudita = vicarious joy for a teammate’s success. Great leaders have Mudita. Great teams have Mudita. Celebrate others. Raise the standard. Bring Mudita to your team.
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Nicole Farr Kramer
Nicole Farr Kramer@CoachNFarr·
Saturday: 🏃🏻‍♂️ Commit Sunday: 🏃‍♀️ Commit Monday: 🏃🏻‍♂️Commit Tuesday: 🏃🏻‍♂️Commit Wednesday: 🏃🏻‍♂️Commit to start the day 🏃‍♀️Commit to end the day Can’t make up weeks like this…and it’s indoor conference week! Much more excitement ahead!!!
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D3Direct
D3Direct@D3Direct·
This is a D3 facility 👇
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Steve Magness
Steve Magness@stevemagness·
There is no secret. Consistency over intensity. Small wins instead of chasing heroic efforts. Progress beats perfection. Solid work. Repeated for a long time. That's it.
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Brad Stulberg
Brad Stulberg@BStulberg·
Fernando Mendoza went from being a barely recruited 2-star prospect, to a third-string college QB, to winning the Heisman trophy and College Football National Championship. It’s cool to care. Be yourself and go all the way. In an era where people are afraid to be called “cringe,” Mendoza led the Indiana Hoosiers’ historic turnaround with his heart on his sleeve and a captivating earnestness. After leading the Hoosiers to an improbable Big 10 Championship over Ohio State, Mendoza barely held back tears in an emotional post-game interview, which had a commentator opining, “Did Mendoza just lose the Heisman with that interview?” A week later, Mendoza won the Heisman Trophy. He cried during that speech, too. He said, “I want every kid out there who feels overlooked, underestimated, to know I was you. I was that kid too. I was in your shoes. The truth is, you don’t need the most stars, hype or rankings. You just need discipline, heart, and people who believe in you and you need to believe in your own abilities." Perhaps Mendoza isn’t the best player in college football in spite of how much he cares; perhaps he is the best player in college football because of how much he cares. And that he isn’t scared to be seen caring. Mendoza didn’t waste time or energy playing a certain part. He needed every heartbeat to rise from a little known afterthought to the best college football player in the world. The point isn’t that we should try to be more like Mendoza. It’s that we waste so much time and energy worrying about what others think and mimicking them instead of owning who we are and harnessing it for greatness. The variety of caring that living an excellent life requires is neither saccharine nor solely focused on outcomes. It’s a process of laying it on the line and giving something your full effort, and it must be renewed every day. It means that in success and even in failure you can be proud of the effort you gave, the guts you showed, and the person you are becoming. Fernando Mendoza is a great model for young athletes (and really, all people). Worrying about what others think is an enormous black hole of energy. It keeps so many on the sidelines and short of realizing their potential. Being comfortable with who you are and giving it your all is a superpower. At its best, excellence is an expression of authenticity. You pour who you are into what you do. You don’t need to fit someone else’s idea of what it means to be great. What you need is to put in the work. Be yourself. And go all the way.
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Annie Agar
Annie Agar@AnnieAgar·
MATTHEW GOLDEN TOUCHDOWN OH MY GOSH
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Christine Caine
Christine Caine@ChristineCaine·
“He has saved us and called us with a holy calling, not according to our works, but according to his own purpose and grace, which was given to us in Christ Jesus before time began.” 2 Timothy 1:9
Christine Caine tweet mediaChristine Caine tweet mediaChristine Caine tweet mediaChristine Caine tweet media
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D3Direct
D3Direct@D3Direct·
The real winner from D1 eligibility chaos? D3 There's never been a more clear contrast between the value each level provides to prospective athletes👇 - D1: Be a "pro" & get paid (great for some) - D3: Sports & a great education (better for most)
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Annie Agar
Annie Agar@AnnieAgar·
it’s mlf favorite thing. this was from a game in nov. i hate it here.
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J Daniel@Tearitory10

@AnnieAgar Just like the shotgun run on fourth and 1, this team is always full of critical mistakes

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