Nick Palese

𝗕𝗮𝗱 𝗧𝗲𝗮𝗺𝘀 ... NOBODY reminds anyone of the standards 𝗔𝘃𝗲𝗿𝗮𝗴𝗲 𝗧𝗲𝗮𝗺𝘀 ... COACHES remind team of the standards 𝗚𝗼𝗼𝗱 𝗧𝗲𝗮𝗺𝘀 ... CAPTAINS remind team of the standards 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗧𝗲𝗮𝗺𝘀 ... EVERYONE reminds each other of the standards

Great read. We should all be trying to grow in every aspect of coaching yearly! Every member of the organization may add value differently but we all need to be adding value daily!

@cfrelund Duff’s >>>>>

I respect everyone’s choice for best Buffalo wings in Buffalo. The CBS broadcast mentioned Anchor Bar. I would ask if they had a chance to try Bar-Bill… because that’s head and shoulders better than any other joint, imo. And I tried them all to make sure. K back to basketball now #buffalo

Parents of baseball/softball players; if your child is 10 years old or younger, stop paying for lessons and get in the yard and play with your kids. Their natural athletic ability will develop and you guys can have quality time if you don’t expect them to be major leaguers

I've been asked to create a "Truck Stick" spreadsheet (aka "Momentum"). This spreadsheet calculates everything for you. Celebrate MPH... but also celebrate big guys who are fast. "Truck Stick" credit goes to @SHSCoachMueller docs.google.com/spreadsheets/d…

Hampton High School is looking for a high energy DC with flexibility for def position. Candidate must have or be willing to obtain a CDL. Teaching position is TBD and a second sport is attached to the position. Please email npalese@hampton.k12.ar.us with any interest.

@PaleseTj @TheSports_Shift Ryan Fitzpatrick!!

Great LB with a high football IQ!

The 2026 Ronnie Roach Clinic is set for February 6–8 in Hot Springs, Arkansas. Skip the hassle & register your staff online at arfca.org Or hit the link in our bio and it’ll take you straight to the registration page speaker lineup dropping soon See you in 2026

Check out Keegan Jones's Poyen Week 5 on @Hudl hudl.com/video/3/155042… #hudl @ArSportsNet @CoachPalese @CoachCarsonFB @coachjweevils 8 solo tackles 8 ast. tackles .5 TFL 16 total tackles!

Phillies 2025 1st Round Draft Pick Gage Wood made his professional debut today for Single A Clearwater. His final line: 2IP, 1H, 1ER, 2BB, 5K’s

How can you be emotionally affected by not getting the results you wanted from the work you didn’t do?

c/o 2026 LB that lives in the backfield!! 3.0GPA too! #GoDogs

@EastBhamKid @PaleseTj Thank you guys!

Offensive coordinators: is anyone willing to share their call sheets? I’d love to look through some ideas for organizing call sheets. Thanks in advance!

"I want to be a leader that can help these guys in the offseason on and off the field and build that same culture that we had this year and translate it to this coming year." After helping @RacersBaseball to the #MCWS, @ConnerCunning14's journey continues with @Rockford_Rivets.