Coach Senf

The XC boys crushed it in the Locktoberfest open race with an over all 1st place team finish. Nolan Crooks took 1st, Colin Mclaughlin 4th, Luke Urban 8th, and Jordan D’Urso 12th. Joshua Traugott rounded out the top 5 placing 16th.

School record for junior Tim Neumann!!! Fantastic performance in 2 mile breaking Bobby Castillo’s 11 year old record. 9:15.94! Two races this indoor... two school records #beast

ARE YOU READY! The season starts tomorrow! Get registered dgs.8to18.com.

The Indoor Track season is upon us! Our first day of practice is Tuesday! Get them shoes ready! Get them spikes ready! Roll out those shots! And put aside your favorite pair of short shorts! It’s all going down next week so get yourself registered ASAP!

I don’t tweet often but when I do it is to say.🧐Hey team, you finally looked like I knew you could. Hey team, you finally worked together like I knew you could. Hey team, great workout today. Hey team, we’re set to bring the thundering blue wave of Stangs down upon the state.😡

Reminder: Team Awards Night is tomorrow at 6:30 in the Cafetorium. Bring uniform and warmups to turn in.

Sectional Photo Album. Missed a lot of photo opportunities due to the rain. photos.app.goo.gl/3fhUvKuSoEDgnT…

WSG Outdoor Conference Album photos.app.goo.gl/vUJBkRTiKkfEbG…

Great job by DGSXCTF coaches @CoachSenfDGS & @FaveDish running 15:29 and 15:43 respectively tonight as post-collegiate athletes at NCC. Very solid on a warm night! Our athletes are lucky to have coaches that are passionate about coaching and love to run and race! #rolemodels

@DGSXC @DGSCC @DGSouthTF Can’t believe you couldn’t get Will on the Cubs.

Yoga is back on tomorrow at noon - Power Yoga on Main @DGSCC @DGSXC @DGSouthTF

In honor of our three milers last night. @canyon_stage @johnheneghan24 @johnmnorris_

Hinsdale Central McCarthy Invite Photo Album photos.app.goo.gl/ZMNauLKrLFDn1r…

@aghosh07 Gotcha!

This is the worst notification I have ever received @CoachSenfDGS

Prospect Invite Photo Album. photos.app.goo.gl/CDZuu8HV6QHTKV…

Bob Cohoon Photo Album, Go Stangs! photos.app.goo.gl/2ktJ8dsm2kmZvT…

A little late but... Bud Mohns Photo Album. photos.app.goo.gl/UzPRy5zF8CXbMT…

Exited for the Bob Cohoon Invite today. Let’s go Stangs!

@DGSXC @FaveDish @ckrunning @CoachLawrenceHC @jpurdom @mikerkirk Big man 4 by 200. You all gotta suffer a little a 200 might do it.

Maybe we should contest an open 5k at the end of the Mohns meet 🤔 @FaveDish @CoachSenfDGS @ckrunning @CoachLawrenceHC @jpurdom And former sub 9 HS 3200 guys Westphal and @mikerkirk Loaded field! Would be the coaches race equivalent of Arcadia!

So pretty cool that two of our @DGSXC coaches have competed in 5ks the past two morning. @FaveDish won his in Milwaukee yesterday and @CoachSenfDGS took the W at Mustang Trot this morning. #bothSub16

3peat! Some people chase rings, others trophies, me it’s about the plaques!

Confrence Meet Photo Album is ready to go. Give it up for the Champs! Shout out to @EddieSiuda & @WeigelXC for the photography help. Photo Album: photos.app.goo.gl/e7iV3VacSYUPt3… *The instagram (stangstagramxctf) account is down for some reason*