Martinn Solomon

In game, TRIGGERS are for: - defense going neutral (chest to chest) - retreat dribble on penetration - two feet in the paint - low man committing to help - EOC situations In game, SCRIPT is for: - BLOB - SLOB - teaching principles of play - ATO - EOC situations The collaboration of these gives a team conceptual offense.

A $4,386 payment is coming your way. Claim it!

@runitupandscore lol 😂

I been knew that them group of guys wasn’t authentic when niggas was kids

After this bounce back, Neverrrrrrrrrrrrrrrrrrrr let yourself go back that way again. Promise me, son.

Sex feels different when you never masturbate. Getting drunk feels different when you have reasons to celebrate. Spending money feels different when you’re rewarding yourself. Cheat meal feels different when you keep a strict diet. Earn your fun.

Anyone can change their life and be better, With the lord anything is possible. Trust me 🙏

Boys basketball Sierra Canyon HW Notre Dame Crespi Heritage Christian Village Christian Maranatha Cen10 SJ Bosco Oaks Christian All headed to Nevada Live June 26-28 What about the Gold Coast League schools? Windward, Brentwood, Crossroads, Campbell Hall, Viewpoint

Worked on cross step to close out and cross step back to gap help! Elite drill to be efficient defensively and build true basketball conditioning! We train how the game is played! @JacksonHolcomb9 @AlvinJackson_3 @Chasedegraff4 James Rust Lincoln Holcombe William Openshaw

🟣 LAKERS IN 5 ACTIONS • HORNS → DHO → Iso → Backdoor → PNR entry • CHICAGO → Shoot → Turn corner → Hit roller • ZOOM → Downhill drive → Force switch → Collapse defense • FLOPPY → Choose side → Curl → Fade • 5-OUT DELAY → DHO → Backcuts → Ghost screens → Flow into PNR

🟡 BALL SCREEN COVERAGES • HOT → force chaos • HARD HEDGE → disrupt timing • FLAT → contain + recover • ICE → dictate direction

DEFINITELY a top 2-3 drill. All of the aforementioned elements emphasized + conditioning, keeping 12-15 guys engaged in fast paced/dynamic setting, etc.