HUGE shoutout to Bremen High School Track athlete Annabelle Langley! Annabelle qualified to compete in the Nation Junior Olympics in Discus, Shot, & Hammer throw!
Bremen High Schools very own Annabelle Langley placed 2nd overall today in Discuss at the USATF Region 4 junior Olympics! This young lady never stops working, and loves to compete!
🔥If you’re serious about going from speed to power u have to get extension through 2 to 1 arms.
Here are a few drills from @coachbtjordan ton to help with this skill.
BHS Blue Devil spirit shop for a limited time only! Follow the link to purchase your Blue Devil gear!! Polos, Hoodies, sweatshirts, T-shirts, sweatpants, hats, water bottles, cellphone cases, cornhole board and more just follow the link below
mandrillapp.com/track/click/30…
🔥Most coaches think you need top of the line equipment to improve their D-Line; however,...
...it's incredible how much can get done with just a few trash cans.
Here's a drill from @CoachWash56 that utilizes this simple tool to simulate run stunts.
Blessed to have my second official visit at Lee University and a wonderful verbal offer to follow! Can’t wait to see what is down the road @LeeUTFXC@lanefletch11