
Louis Howell | Strength Coach 🏈🌵
7.3K posts

Louis Howell | Strength Coach 🏈🌵
@Coach_Howell3
State Champion DC | State Champion Powerlifting Coach | @MayfieldPower #FNW8050



How every 12 seed is looking at me while I’m filling out my bracket








For goodness sakes lifters it's 2026 stop cramming your head to look up at the ceiling during your squats and deadlifts because some powerlifter bro or your high school lifting coach told you "look up to go up"



Low Back Pain Rehab Series Part 3: End-Stage Rehab 🔚 With symptoms settled, this phase bridges the gap between rehab and return to activity, focusing on restoring strength, improving load tolerance, and preparing for activities. Physio, Julian demonstrates some examples.
This ‘trans man’ is depressed because nobody notices her or makes a fuss over her ‘transness’. ‘We just want to live our lives’ means ‘give us constant validation and attention’

What’s the best leadership advice you’ve ever received?






What’s the best sports moment you witnessed in person?


