Jonathan Hall

Red Hawks Take Part in the Larry Byerly Invitational simpsonredhawks.com/news/2024/4/15…

For those of you that have coached for 10+ years, how has your training changed, if at all? I tinker with EVERYTHING each year, but the biggest change for me is programming shorter faster stuff and longer slower stuff.

Simpson University Cross Country + Track & Field still have roster spots open for the 2023/2024 seasons! Looking for distance, mid distance, sprints, jumpers, and throwers! #trackandfield #distance #usatrack #usacrosscountry

Please help us in welcoming our newest signing to the Simpson XC & Track team, Abby Oosterhout! We are so excited to have her! @SimpsonRedHawks @SimpsonU See this Instagram photo by @simpsonu_xctrack instagram.com/p/CtIR23zJgxW/…

Please welcome Daniel Summeril to our program! Daniel will be competing as a dual Football/Track athlete at Simpson. We are so excited to have you! @SimpsonRedHawks @SimpsonU #goredhawks See this Instagram photo by @simpsonu_xctrack instagram.com/p/CtM_MWDyPVs/…

Congrats to the newest member of the Simpson XC & Track team, Delaney Milsaps! #goredhawks @SimpsonRedHawks @SimpsonU instagram.com/p/CskSdNipm3Z/

Welcome to the new Simpson University Track & Field Twitter page!