Coach Ramer
16.4K posts

Coach Ramer
@Coach_Ramer
Bree, JJ + Ryland + Ruby| Teacher- MA Ed. Tech | HC @chaparralpumafb | Big West COTY ‘22| RIverside ⭐️ HC ‘25| NSU alum 🔰 | #PUMAPRIDE Cell:951-295-2490
Temecula, CA Katılım Ocak 2013
5.3K Takip Edilen4.5K Takipçiler
Coach Ramer retweetledi

Duel meet went great against tv yesterday,
Getting two new prs in the 100 11:56 and
A 23:24 in the 200 thank you to all my great coaches. @CoachDeeWR @Coach_Ramer
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Coach Ramer retweetledi

Coach Ramer retweetledi

🚨 MAX WEEK 🚨
More Power Cleans & Back Squat!
“27 Tycen Johnson PC 📈 + 25 ➡️ 275
‘28 Caeden Weaver Squat 📈 +25 ➡️ 500
‘27 Calvin Moala Squat 📈 + 25 ➡️ 475
‘29 Talen Ritayik Squat 📈 + 50 ➡️ 355
More Squats tomorrow!
#PumaPRIDE
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Coach Ramer retweetledi

475➡️500! 25LB increase! Great lift to finish off max week. @Coach_Ramer @Coach_Bragg @CoachDeeWR @GTNoLimitQBs @GregBiggins @BlairAngulo @BrandonHuffman @adamgorney @SukiVTHO @hellstarsports @BigPlayRay50
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Coach Ramer retweetledi

265 on power clean today. 30lb increase from December. #PumaPRIDE
@Coach_Ramer @chaparralpumafb
@BrandonHuffman @GregBiggins @PGregorian
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Coach Ramer retweetledi

225➡️➡️255! Power Clean 30LB INCREASE‼️‼️‼️ Getting stronger faster and improving everyday!!!
@Coach_Ramer @chaparralpumafb @CoachDeeWR @coach_jpayne @CoachRexRhino @YoungPapaBrock @GregBiggins @BlairAngulo @BrandonHuffman
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Got to celebrate @ChampRedd2026 and his signing with Arizona Christian today! Beyond proud of Champ! Go dominate out there in AZ- I know you will! #PumaPRIDE

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Coach Ramer retweetledi

Hit 285 lbs on the Power Clean today. Increased my max by 40 lbs in 3 months! Continuing to get bigger, stronger and faster! #PumaPRIDE @chaparralpumafb @Coach_Ramer @CoachDeeWR @CoachRexRhino @coach_jpayne @PGregorian @GregBiggins @YoungPapaBrock @WinstonVenable
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Coach Ramer retweetledi

235➡️265! 30LB increase on power clean max! Back squat this Friday. Progress⏳ @Coach_Ramer @CoachDeeWR @GTNoLimitQBs @Coach_Bragg @SukiVTHO @hellstarsports @BrandonHuffman @GregBiggins @BlairAngulo
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Coach Ramer retweetledi

🚨 MAX WEEK : POWER CLEANS 🚨
Numbers are 🆙📈 from December maxes
28’ Connor Rios + 30 ➡️ 265
28’ Caeden Weaver + 30 ➡️ 265
29’ Kayden Dominguez + 25 ➡️ 250
27’ Kameron Payne + 40 ➡️ 285
More cleans tomorrow. Back Squat Friday!
#PumaPRIDE
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Coach Ramer retweetledi

Hit 250Lb on power clean today. 25Lb increase since my last max!
@Coach_Ramer @CoachDeeWR @chaparralpumafb
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Coach Ramer retweetledi

Grateful to be invited and compete at the Under Armour All American Camp!! Thank you @UANextFootball @TheUCReport @CraigHaubert @DemetricDWarren @TomLuginbill @Realregular4

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🗣️ PRIDE TALKS today with Freshman- Malakai Kaufusi- Big Fusi came in and started for us on the Oline- very impressed with his abilities year one! Talks today focused on his routine, building himself off the field and making his family proud! Bright future with the right mindset & focus! #PumaPRIDE

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Coach Ramer retweetledi

I will be at Michigan Next Monday, March 23rd.
#Goblue #AG2G
@UtahCoachWhitt @COACHKDJR @Coach_Beck7

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Coach Ramer retweetledi

Off-season lifting . Just hit a new pr of 340lbs on bench press. #PumaPRIDE
@Coach_Ramer @chaparralpumafb
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Coach Ramer retweetledi

With the timeline revealed in USC's QB search, 4-star Dane Weber talks about the Trojans and his upcoming visit plans.
on3.com/rivals/news/us…

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Coach Ramer retweetledi

290 LBS on barbell bench this morning. Without doing Barbell bench for a couple of months and only dumbbells, to main flexibility and shoulder health!!!
Back to work
#AG2G
@chaparralpumafb @Coach_Ramer @Stumpf_Brian
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💰💰💰!!! Here is 275 clip- but shows the power and explosiveness! #PumaPRIDE
Dane Weber@DaneWeber08
290 LBS on barbell bench this morning. Without doing Barbell bench for a couple of months and only dumbbells, to main flexibility and shoulder health!!! Back to work #AG2G @chaparralpumafb @Coach_Ramer @Stumpf_Brian
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PUMA POWER! 💪🏼
Chaparral Puma Football@chaparralpumafb
🚨 MAX WEEK- BENCH PRESS🚨 December ➡️ March: 0 Period • 36 players w/ 30+ lb increase • 31 players 250 lbs + • 22 players 275 lbs + • 12 players 300 lbs + Top Increase: @EliWoodard_ +70 lbs Top 3: @Caleb_Joy 365 @calvinmoala27 345 @LoganColeman_5 345 #PumaPRIDE
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