Henry Rowling

@coachdecost1 henryg.rowling@gmail.com

I think I have finished my 3-3 stack slides/playbook…anyone want to take a look at it?

@CainClifton_ Get a @ProQuickDrawPQD . Reach out to @coachkatz86 and he will get you right! PQD makes all installs easy

Who knows how to upload a PDF install into HUDL?

@ScottLeech72 Meal Prep

50 high-protein meals. Less than a day of cooking. No weekly issues worrying about what to make. I did this because when food is already made, everything else gets easier. Training stays consistent. Nutrition stops being a daily decision. And I’m not guessing when I’m tired or busy. I kept this simple on purpose. Basic ingredients. Meals that freeze well. High protein. Nothing fancy. All of this was done with one crockpot, a few pots, and the oven. If you’ve got freezer space, you can do this too. And if this feels like a lot, it doesn’t have to be all or nothing. Start with one recipe. Or two. Make ten meals and build from there. That’s how this actually sticks. If you want the recipes and the full grocery list, comment MEAL PREP and I’ll send it to you. Keep the fire burning. 🔥

A new piece in coverage @ParodiCameron | #V26ASBOUND

Change The Game ™️ Catch @craigddandridge in Athens this fall. #GoDawgs

IT’S PLAYOFF FOOTBALL!!! ROUND 2 🆚 Central, Carroll Lions 📍 Central HS 🕢 7:30 PM 🎟️ gofan.co/event/5408934?… 📺 NFHS Network #B3ARDOWN

Started off our playoff run last night with a win 24-21! Here are some of my highlights. #play15games @CoachJones_CHS @CHSBears_FB @Coach_Rowling @Coach_RMattison @Get__Recruited @RecruitGeorgia @CoachCarlVice @HennOrJenn26 @NEGARecruits @SCOOBZILLA730

Great team win against a tough opponent. 1-0 mentality. See you next week 🐻’s.

IT’S PLAYOFF FOOTBALL!!! ROUND 1 🆚 Ola Mustangs 📍 Bear Country, USA 🕢 7:30 PM 🎟️ gofan.co/event/5278116?… 📺 NFHS Network #B3ARDOWN

Some times it takes a little something extra. Sometimes you just have to 🐻⬇️ & find it. Round 1 in 2 weeks between the 🧱 here at Cambridge.

@LSUfootball There is only 1 right guy for the job... @CoachRock73

Had a good game against Centennial during week 8 to go 7-1! Here are some of my highlights. @CoachJones_CHS @Coach_Rowling @HennOrJenn26 @SCOOBZILLA730 @CHSBears_FB @Cambridge_AD @Get__Recruited @Coach_RMattison @RecruitGeorgia

Always means more when you play for something bigger than yourself. 1-0 #BiteFirst 🐻🤝🩷

IT’S GAME DAY!!! 🆚 Centennial Knights 📍 Bear Country, USA 🕢 7:30 PM 🎟️ gofan.co/event/3987664?… 📺 NFHS Network #B3ARDOWN

Check out my mid-season highlights after going 6-1! SS #11 @Coach_Rowling @CoachJones_CHS @Coach_RMattison @Cambridge_AD @CHSBears_FB @Get__Recruited @Coach_RMattison @SCOOBZILLA730 @RecruitGeorgia @HennOrJenn26 hudl.com/v/2StVLz

1-0. 🐻⬇️

IT’S GAME DAY!!! 🆚 Westminster Wildcats 📍 The Westminster School 🕢 7:30 PM 🎟️ FREE ADMISSION! 📺 NFHS Network #B3ARDOWN

@CoachTreLamb9 @CoachT_Lamb Something about Coach Lambs and Friday night lights

I see ya @CoachT_Lamb

IT’S GAME DAY!!! 🆚 East Coweta Indians 📍 Bear Country, USA 🕢 7:30 PM 🎟️ gofan.co/event/3886206?… 📺 nfhsnetwork.com/events/cambrid… #B3ARDOWN

Great way to start off the first half of the season going 4-1! Here are some of my highlights from our game against Denmark. SS #11 @CoachJones_CHS @Coach_Rowling @HennOrJenn26 @Coach_RMattison @Get__Recruited @RecruitGeorgia @247recruiting @SCOOBZILLA730