Proud to say I've lost 50 pounds since May!!!
I've significantly decreased my alcohol consumption. I'm also portion controlling my meals, hitting the bike and Shake Weight, snacking on peanuts and jerky, and having conversations with close and trusting friends.
Feels good. :)
Looking for 3 more people to fill up our Design Royale: Motion Royale spots!!
*we record on weekends usually (not this weekend) at 12 PM PST
DM AND TAG!