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2026 is the year of No Cheat Meals.
I have eaten what I want for 37 years. I can eat what I need for 1...
@DaltonBMiller tagging you for accountability.
Pinning for reminder.
Lets go!
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Coach
17K posts
Want to obliterate your quads and hate yourself?
Try 1.5 rep hack squats…
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We have Chilling Pain, Evolving Cries, Traumatic Pollution, but haven’t heard the “misery” version of Ascended Heroes 🤔
Whatcha got? ⬇️
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@DaltonBMiller This is such the case! They grow up in a blink because development is like unlocks that happen all at once.
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Kids, man. All the sudden we’re binkie-free, peeing in the potty at bath time, and telling us when he needs a new diaper.
This has all happened since we got back from Aruba like… a week ago.
Oh… and he got Hand, Foot, and Mouth!!!
Busy week!
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Coach retweetledi
“1 team passed on Harper”
GIF
Spurs Culture@SpursCulture
1 team passed on Harper 3 teams passed on Castle 10 teams passed on Vassell 12 teams passed on Bryant 28 teams passed on Keldon Kings had 8 years to give Fox a team Champagnie was undrafted Kornet was a free agent Kings didn't want Harrison Barnes
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Spoken as a man who has clearly never been on a pendulum squat before, lol.
Coach@Codyak101
@DaltonBMiller Hack squats...
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What is your most humbling movement that you do in the gym?
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Coach retweetledi
Coach retweetledi
Feel like the Bible is quite explicit on this one
Christopher Hale@ChristopherHale
NEW: MAGA evangelical leaders gather in Mar-a-Lago to bless and dedicate a gold statue dedicate to Donald Trump.
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Coach retweetledi
I have read about this somewhere...
Christopher Hale@ChristopherHale
NEW: MAGA evangelical leaders gather in Mar-a-Lago to bless and dedicate a gold statue dedicate to Donald Trump.
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Score 50 in the NBA as a teenager
World of Statistics@stats_feed
Only 12 people have walked on the moon. What's something that less people have done?
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The Dallas Mavericks’ initial plan of having Rolando Blackman on-stage and Matt Riccardi in the lottery drawing room remains the same despite the Masai Ujiri hiring.
Blackman and Riccardi were each in these same roles last season when Dallas netted the No. 1 overall pick.
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F a meal prep.
Chipotle catering and Popeyes’ blackened chicken tenders will get you through the week.
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Coach retweetledi
The most transparent administration in history still hasn’t released all the Epstein files or arrested anyone, but rolled out some UFO files today so you would get so excited that you forgot you are paying over $4.50/gallon because they are fighting another foreign war they said they would no longer fight.
Happy Friday everyone!
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Coach retweetledi
We went from a gambler running our most important draft in the Luka era to Ujiri and Schmitz running drafts for the Flagg era
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“The secret to success is early to bed, early to rise. Work like hell, and advertise.”
— Ted Turner (RIP to a legend)
Trung Phan@TrungTPhan
Arnold Schwarzenegger’s bio has great section on why he thought marketing a product was as important as making the product. He ends it with a classic Ted Turner (RIP) he often cites: “Early to bed, early to rise. Work like hell, and advertise.”
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Coach retweetledi
Trying to get fouled instead of making a basketball play as your primary focus as a player … is a wild existence 🏀
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Dishonorable basketball in every sense.
You would get kicked out of your local YMCA with this nonsense.
BrickCenter@BrickCenter_
SGA is flopping on EVERY PLAY 😭
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