Cole Carl

Excited to continue to work hard through the off season and next season due to my season being cut short @MJ_NFLDraft @PrepRedzoneWI @CoachIverson @Mr_Nellis @trenchtraining Here are my junior season highlights 6’4” 295 lbs 3.9 GPA hudl.com/v/2TSPyq

Thank you to @CoachAArcher for the junior day invite! Excited to learn more about the program. @trenchtraining @PrepRedzoneWI @BC_lancer_FB @Mr_Nellis @CoachIverson @MJ_NFLDraft @UWSPFootball

First indoor meet yesterday and hit a PR of 48’8.25”, improving by over 7 feet from my last best. All the work in training is starting to show and I’m just getting started. @Pratt_Man @TBTFMilwaukee @BCBoysTrack

Had a great time at @AugieFB Junior Day! Thank you again @CoachChaseKing for the invite! Excited to continue to build our relationship and get back on campus soon!!! @CoachOJ_ @Mr_Nellis @CoachIverson @BC_lancer_FB @PrepRedzoneWI

We are so back!!! Follow along at tracksidetiming.com

Thanks for the graphic @CoachDavis_UMD! @BC_lancer_FB @PrepRedzoneWI @MJ_NFLDraft @trenchtraining @UMD_Football @CoachLukeOlson

Had a great time at @UWOFootball for their Junior Day! Thank you again @TraeTetzlaff for the invite! Excited to stay in touch and hopefully get back on campus this summer!!! @PeteyBananas @HamerLevy @Mr_Nellis @CoachIverson @BC_lancer_FB @PrepRedzoneWI

Had a great junior day at @UST_Football!Thank you to all the coaches I got to speak with! @AaronHaigler @jonstonmac @Coach_Caruso

Thank you to @rory_humphrey for the junior day invite! Excited to learn more about SMSU! @trenchtraining @PrepRedzoneWI @MJ_NFLDraft @BC_lancer_FB

Thank you to @CoachHolleyCU for the junior day invite! Excited to hear more about the program. @BC_lancer_FB @trenchtraining @MJ_NFLDraft @PrepRedzoneWI

Had a great max out week to cap off our winter offseason training! I made big improvements in all my lifts and my running. Currently sitting at 5’7” 177lbs. Squat- 425lbs Bench - 295lbs Hang Clean - 255lbs Fly 10 yard - 0.97 seconds “ The Lord is my strength and my shield; my heart trusts in him, and he helps me.” Psalm 28:7. @Mr_Nellis @CoachIverson @BC_lancer_FB @Coachhill_24 @coachcdantew @CoachJHeacock @CoachJDittman58 @_CoachWarner @Coach_Butler_ @CamAllenFB @GVSU_FBRecruits @GrantCaserta @Coach_Collett @lukebobo15 @Coach_Loftus @CoachRiede @DLRunStoppers @CoachEwald @TyMorganFB @AlexKurtzYale @Ryan_Kalukin @LU_CoachMac @CoachDaddona @CameronBorges @CoachMacCarruth @jonstonmac @WSU_CoachMiller @DanMaddenFB @Coach_OC_ @CoachJakeIery @Coach_Critt @CoachMartin36 @CoachBacon98 @AndrewMcGlenn

Thank you to @WSU_CoachMiller for the junior day invite! Excited to learn more about the program! @MJ_NFLDraft @PrepRedzoneWI @BC_lancer_FB @Mr_Nellis @CoachIverson

Thank you to @Jmar56 for the junior day invite! Can’t wait to learn more about the program!

Thank you to @CoachSipple for the junior day invite! Can’t wait to learn more about the program. @PrepRedzoneWI @MJ_NFLDraft @BC_lancer_FB @trenchtraining

Thank you @RobHuberty for the junior day invite! Can’t wait to learn more about the program! @CoachIverson @Mr_Nellis @BC_lancer_FB @MJ_NFLDraft

Thank you to @MaxLongman_ for the junior day and camp invite! Excited to learn more about the program! @CoachIverson @Mr_Nellis @BC_lancer_FB @PrepRedzoneWI @MJ_NFLDraft @trenchtraining

Thankful to receive a junior day invite and my first official offer to play college football for @SNCfootball from @RobHuberty!!!!!!! @Mr_Nellis @CoachIverson @BC_lancer_FB @trenchtraining @PrepRedzoneWI @MJ_NFLDraft

Thank you to @jakob_thut for the junior day invite!

Thank you to @MilesHookstead for the junior day invite!

Max bench press today, hit a new Pr of 315! A 40lb increase since my last max earlier this offseason. Staying locked in and consistent in order to hit 350 come summertime. @Mr_Nellis @CoachIverson @BC_lancer_FB @TBTFMilwaukee @trenchtraining

Thank you @drewengels for the Junior Day invite! @Mr_Nellis @CoachIverson @BC_lancer_FB