Colin Masterson

@LewisHowes That I’m willing to play the long game. And I got so much more in the tank

What are you learning about yourself right now?

@FBallAnalysisYT They take up less space for a home gym…

Can someone explain what George is lifting here? This app is toxic as hell at times so to be clear I’m looking to learn what these are and genuinely want to know more about the benefits / advantages with these rather than regular dumbbells

When people tell me I was born with a good physique. Little do you know I’m barely ahead of many of you. It’s taken me years to get to this point. Now I’m coaching people to get results in 1/2 the time using everything I wish I knew when I started

@BStulberg excellent read! Kudos

New hamstring workout on the lat pulldown machine. Get crafty

Squats may suck, but they don’t have to

@ryanmouquegolf I am also a fan and want what’s best for him, but it’s been one thing after another

@Colin_Masterson Naw man I’m a massive Tiger fan but this has got to stop for the bro 😭

False alarm, sorry everyone 😭

I’ve been getting rag dolled on the mat. Il be back tomorrow. Exposure therapy

Don’t let perfection get in the way of progress

@ryanmouquegolf Haha

@Colin_Masterson 😂😂

@ryanmouquegolf I’d imagine your bench is close to your drive. 315

@Colin_Masterson I’m not on tour, if I was, the conversation would already be over 🙂

Care to comment @ryanmouquegolf instagram.com/p/DWUkbDeATts/…

@ryanmouquegolf I’m climbing there daily

@Colin_Masterson I’m already living it brother

What’s your perfect day and how can you live more of them?

@IamcoacHHeav @HFCGilliam Congrats, coach

No compromise. #CLIMB #ROCFam

@JClarkNBCS You have to love this guy

“The goal is to have a parade on Broad Street and it starts today” Brandon Marsh on opening day Brandon told Justin Crawford to enjoy today. He told him there is only one opening day debut.

King of Philly, King of big moments

Been putting thought into how I want to set up my office

@CmlbUs @geoheaton You are spot on. A bit more of a commitment, unless you put that bike on the trainer

Since LA marathon: Running down significantly Sleep up by over an hour avg Inflammation down Muscle mass up Energy thru the day up Body fat down Pump up Do the math