Buff Jagwell

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Buff Jagwell

Buff Jagwell

@ColtonFootball

Not Johnny Football. Colton Football. Heisman Trophy winner. Hybrid Buffalo/'Cock. 5x WCW Champion. Holla if ya hear me. #Jaguars #BCB

Boulder, CO Katılım Eylül 2010
603 Takip Edilen616 Takipçiler
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Buff Jagwell
Buff Jagwell@ColtonFootball·
Urban Meyer meeting Josh Lambo for the first time
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Buff Jagwell
Buff Jagwell@ColtonFootball·
@AlfieBCC Lmao like BTJ “stans” are this specific cult of degenerate assholes outwardly longing for the suppression of the rest of the roster for BTJ’s personal gain. Jaguars fans just want their talented young WR to play well 😂
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Buff Jagwell
Buff Jagwell@ColtonFootball·
Gladstone is to tight ends as Baalke is to inside linebackers
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Buff Jagwell
Buff Jagwell@ColtonFootball·
I don’t want to overreact but that’s one of the worst picks I can remember going back quite a bit for us.
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Buff Jagwell
Buff Jagwell@ColtonFootball·
Backup tight end lmao. Fart noise.
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Buff Jagwell
Buff Jagwell@ColtonFootball·
Mariusz Pudzianowski was notorious for eating literally pounds of candy in the middle of the night and was the world’s strongest man.
Noah Ryan@NoahRyanCo

Always saw the biggest guy at my college gym eating sour patch kids inbetween his sets and my underdeveloped brain could not comprehend why a man so jacked would eat something so taboo (this was peak low-carb era). But now I understand. Fast carbs (glucose, dextrose, sucrose) enter your bloodstream immediately. Working muscles sucks that glucose out of your blood via GLUT4 transclocation, independent of insulin. You bypass the usual metabolic bottlenecks and feed your engines mid-burn. High intensity training is heavily dependent on glycogen and glycolosis. Burn through your glycogen stores and your performance suffers. Less explosiveness, no pump, more cortisol. Keeping your muscles fueled mid-workout gives you everything you want and need. Glucose has an osmotic effect. It pulls water into muscle cells and hydrates you at an intracellular level (very anabolic btw). You get better bloodflow, bigger/fuller muscles, better contraction. You can sustain peak output for the entirety of your workout. Its not just your muscles that are being fueled either. Your brain is a glucose hog. Low blood sugar during long sessions is the leading cause of fatigue and poor motor output. Hence why glucose microdosing is beneficial for cognitive tasks as well (especially hybrid psycho/physiological tasks like martial arts, sports etc.) Better yet, exogenous glucose blunds cortisol-induced tissue breakdown. Extremely anti-catabolic. You perform better, you feel better, you recover better, and you leave your workout less fried than you otherwise would. All while giving you a perfect excuse to get your sugar fix in guilt free.

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nubz
nubz@J_Nubz·
happy BDAY @ColtonFootball! Love you long time bro bro 💙💙
nubz tweet media
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Buff Jagwell
Buff Jagwell@ColtonFootball·
I think Parker Washington is going to be the best player on our offense next year. I think he might already be.
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Buff Jagwell
Buff Jagwell@ColtonFootball·
@IAmLilRico She about to see a different Chris B when we get back to the car
GIF
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Lil Rico ⑨
Lil Rico ⑨@IAmLilRico·
Chris Brown really kissed a married woman in front of her husband…😳💔
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