Community Physical Health & Wellbeing Team

Massive thank you to everyone that came to our event today. Great to showcase our joint partnership with @pfgdoncaster 👏🏻@rdash

All ready for our celebration event At Catherine’s House - see you all at 10.00am @rdash_nhs

Don't forget to pop in and celebrate community wellbeing tomorrow (5 Nov) at St Catherine’s House. You can meet the Community Wellbeing Team and @pfgdoncaster

Please come and join us to celebrate

Steve never thought he could stop his 15-20 a day habit, but with the help of one of our stop smoking advisors he's now feeling healthier and better than ever! Find out more about Steve's story and how you can kick the habit this #Stoptober too: rdash.nhs.uk/news/quitting-…

Please come and join us to celebrate 🎉

Today is World Mental Health Day. It’s a day that should be every day of the year. You are worthwhile, and you deserve to be here. #WorldMentalHealthDay #WMHD25 #MentalHealth

🚌 Vincent Van Cough is on the go again!  Catch us this week across #Doncaster at the locations listed below! ⬇️ 👩‍⚕️👨‍⚕️ Step aboard for GP services - no appointment needed! For more details, visit: 🔗 primarycaredoncaster.co.uk/services/vince… #DoncasterHealth #VincentVanCough

🏃 Exercise Goals NHS guidance = 150 mins of activity a week. Break it into 30 mins, 5 times a week — walking, cycling, dancing all count! 👟 #BeActive @rdash_nhs

Make movement part of your day: take the stairs, walk to the shop, stretch at your desk. Little goals = lasting habits. 🌟 #MoveMore @rdash_nhs

👀 Awareness Your eyes tell a story about your health. Regular eye tests can spot early signs of diabetes, glaucoma & high blood pressure. Don’t skip yours. 🩺 #EyeHealth @rdash_nhs

🎯 Setting Goals Don’t aim for perfect — aim for progress. Simple diet & exercise changes add up over time. 💪 #Wellbeing @rdash_nhs

🎯 Setting Goals 1.Small, realistic goals = big results. Swap crisps for fruit, or take a 10-minute walk daily. Every step counts. ✅ #HealthyGoals @rdash_nhs

Today was the launch of The Peer Hub of Excellence @rdash_nhs in partnership with @pfgdoncaster so pleased as our service @CommunityPhysi1 work in collaboration with 2 excellent Peer support Workers who are also part of the changing landscape in Health & Social Care

Our team manager at the Launch of the PFG Hub of Excellence #PFG @rdash_nhs

Here are some key benefits of having peer support within our team Relatable Experience – ✅Peers can share lived experience, helping patients feel understood and reducing anxiety around health checks. @rdash_nhs

🌟 Appreciation Post 🌟 Since we introduced peer support within our team, the impact has been incredible. 💙 Our peers are making a massive difference to our patients’ lives – providing support to patients individual needs. Together, we are stronger. 💪✨ @rdash_nhs #promise1

🙋🏼‍♀️🧕🏼 calling all the ladies🦹‍♀️💪🏻

Benefits of the Annual Health Check ✅ Empowerment Health checks encourage patients to take an active role in their own wellbeing. Understanding their health helps them make informed choices and feel more in control. @rdash_nhs

💫 We’ve just finished another of our early evening clinics and we’re so pleased with how things are going! Since introducing these twice a month, we’ve seen some amazing outcomes and really positive feedback. Thank you – it’s making such a difference! 💙 @rdash_nhs