Country Grocer

Get 2 x 400g Italpasta for just $3! Stock up on your favourite pasta and save big! Consider donating extra to our food bank bins located at the front of our stores, and help make a difference in your community.

Our Country Grocer store locations run a SAVE A TAPE program! This program is available to local community groups, sport teams and not for profits located on Vancouver Island. Collect and save Country Grocer receipts. Interested? Apply online: countrygrocer.com/community/save…

We're doing a little renovation in our Royal Oak boardroom and as a few cabinets came down, this fascinating picture came out! 📷 Before the current plaza was built in Esquimalt, the area where our store now stands was a large greenhouse property.

❤️ There's a sweetheart of a deal on Salt Spring Island's Jane's Sourdough! In the freezer in the bakery department. bit.ly/GFCountryGrocer ❤️ Gotta love @CountryGrocer! #glutenfree #celiac #yyj #vancouverisland #countrygrocer #glutenfreediet #GF #CD #valentines #valentinesday

🧁 @countrygrocer does it again! Another amazing gluten-free flyer! bit.ly/GFCountryGrocer #glutenfree #celiac #islandlocal #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD

🤩 Wow! What a flyer! @CountryGrocer does it again! bit.ly/GFCountryGrocer #glutenfree #celiac #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #familyowned

📷 We're spreading the love with our brand new Country Grocer Private label butter, made just for us in Alberta at the @SaputoInc facility!📷 This premium butter is sure to become a staple in your kitchen. Everyday price of $5.97 for the 454g size.

🏋️‍♀️ @CountryGrocer pumps out a massive gluten-free flyer! bit.ly/GFCountryGrocer #glutenfree #celiac #newyear #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #backtoschool #backtoroutine #backtonormal

🏃‍♀️ Get set for sensational gluten-free shopping @CountryGrocer bit.ly/GFCountryGrocer #glutenfree #celiac #newyear #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #backtoschool #backtoroutine #backtonormal

🔔 Get set to ring in the New Year @CountryGrocer ! 🔔 bit.ly/GFCountryGrocer #glutenfree #celiac #newyear #boxingday #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #entertaining #holiday #parties

🎄 This is it! @CountryGrocer's last Gluten-Free Flyer before Christmas! 🎄bit.ly/GFCountryGrocer #glutenfree #celiac #christmas #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #entertaining #holiday #parties

🎄 Get set for Happy Holidays @CountryGrocer 🎄bit.ly/GFCountryGrocer #glutenfree #celiac #christmas #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #entertaining #holiday #parties

🎄 Deck your halls with help from @CountryGrocer bit.ly/GFCountryGrocer #glutenfree #celiac #prizes #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #christmas #entertaining

🎄Christmas is coming @CountryGrocer Start making your gluten-free plans! bit.ly/GFCountryGrocer #gluten #countrygrocer #celiac #shopping #christmas #holidays #bread #baking #vancouverisland #hertels #local #familyowned #anniversary

📦 @CountryGrocer Case Lot Sale is On! bit.ly/GFCountryGrocer #glutenfree #celiac #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #local

🍦Thank you @CountryGrocer & #Mizu #RealFruit #IceCream for making ice cream dreams come true! 🍦 ARRIVING THIS WEEK! Victoria Esquimalt, Royal Oak, Cobble Hill & Lake Cowichan 🍦 ALSO at Cedar, Ladysmith, Chemainus, Duncan, Cowichan Lake, Bowen & Chase River! #glutenfree

🏈 Get set for the Big Game Weekend with @CountryGrocer! bit.ly/GFCountryGrocer #glutenfree #celiac #yyj #vancouverisland #countrygrocer #groceries #sale #local #support #glutenfreediet #GF #CD #greycup #game #snacks #appetizers

Nanaimo food bank facing critical financial issues cheknews.ca/nanaimo-food-b…

🎉 @CountryGrocer Celebrates 41 years! bit.ly/GFCountryGrocer 🎉 Enter to win One of Ten, $1000 prizes, and One $10,000 Prize! 🎉 Much more fun - and savings - in store! #glutenfree #celiac #prizes #entertowin #yyj #vancouverisland #countrygrocer #groceries #local #support