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BIG thank you to @NEDPG for the recent review of our program. Reposted here with permission, as originally published in the Nutrition Entrepreneurs Ventures magazine.
cravingchange.ca/wp-content/upl…
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CravingChange
2.4K posts
CravingChange
@CravingChangeR
A licensed CBT program exploring eating psychology and health behavior change. Co-founded by registered dietitian W. Shah & clinical psychologist Dr C. Cannon
Katılım Haziran 2012
534 Takip Edilen482 Takipçiler
CravingChange retweetledi
My membership community, the Sweet Spot Kitchen (SSK), is open for registration! It's kind of like a course in heart-healthy eating, except that it has 3 courses, a ton of resources, and a community of nice people with similar heart concerns.
Learn more: sweetspotnutrition.ca/join-us-in-the…
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Can someone direct me to research on the psychological considerations/implications/impact associated with #semaglutide ? Psych impact once prescription is stopped? Looking for studies covering more than temporary reductions in emotional eating. Who's doing this work?
Thanks!
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@nclarkrd @bostonmarathon I think the link is broken? Or maybe just on my end?
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Many #runners assume they will attain a "perfect body" while they train for the @BostonMarathon. That rarely happens. Here's why:
ow.ly/2W1I50NCLOR
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@_jaywesley91 @ravenscimaven I love #2 as well but can the vertical thing (?) in the background be removed?
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I need your help! I am trying to pick out a new headshot. Please like the one you like the most in the thread. Here is the first one. Pick one 😭 why is this so hard 1/
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@whaaf @SweetSpotRD @CarolD_RD @TheGoodTimesMag They're so important! This is great work, including contextualizing (rather than sensationalizing) and pragmatic (rather than overwhelming)
PS no need to fast before cholesterol blood work!? Glorious news for hangry people like me!
~colleen
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Great job to @whaaf for this primer on cholesterol not just because she interviewed me. 😉 Great info from Todd Anderson, one of the co-authors of Canada's dyslipidemia guidelines, and @CarolD_RD. Link direct to article: wendylhaaf.com/wp-content/upl…
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CravingChange retweetledi
Or a person of any size, no one needs to justify their body to anyone.
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@SweetSpotRD Cheryl I've known you for 15 years and you embody Brene Brown's strong back, soft front, wild heart. You are a consummate professional & advocate, and you use your voice wisely & fearlessly. This is a horrible & horrendous story. You, B & your girls are in my heart. Xo Col
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I've connected with so many incredible humans here, I just wanted to share what's going on in my world. Remember the back pain I've been struggling with? I asked if I should I see a chiropractor. I joked about breaking something with a sneeze. Turns out it's CANCER. 😳 1/10
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Yes, yes, one thousand times, yes
Dr Emma Beckett@DrEmmaBeckett
So tired of hot takes about food that are just “just eat better & do better, it’s better for you” that then go on to demonize accessible affordable staples like yoghurt & bread. You need to meet people where they are not bring them to some mythical rich fairy land. Come on.
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Posting on behalf of a colleague:
Please get the word out... We need your help! We are researchers at Trinity University and we want to learn more about your experiences with health, healthcare, and weight.
m.facebook.com/story.php?stor…
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CravingChange retweetledi
Healthy eating needs to be practical, accessible, & enjoyable because it’s not nutrition until it’s eaten. Prep & cooking don’t need to be “clean” or perfect. Find your happy veggie place.
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CravingChange retweetledi
Here’s a good book to read if you’re looking for a Black Therapist:
legacywellnessservices.com/shop/p/the-jou…
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CravingChange retweetledi
When your Greek 🇬🇷 mom brings freshly made spanikopita and tzatziki because “you sounded hungry on the phone”
🤦🏻♂️
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Interested in free credible practical information from registered psychologists? Check out these upcoming talks in honor of Psychology Month! All are welcome to attend.
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@jacasiegel Knitting a gift for a friend in a quiet, sunny place 💕
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CravingChange retweetledi
Disappointing to see. I haven’t read it, but understand that Olive and I do not come out of it well.
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I just learned tonight what “Netflix and chill” meant. To all those I’ve inappropriately used this phrase with, I’m truly sorry, I really thought this meant relax and watch Netflix, which I do a lot. 😬
San Francisco, CA 🇺🇸 English
@WWSelfManage @LangsCommunity That's so good to hear. We love working with your team!
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CravingChange retweetledi
We offer a great program called "Craving Change" which helps you develop a healthier relationship with food.
For more information or to register visit bit.ly/3BcRINE
#cravingchange #healthyeating #problematiceating
@CravingChangeR @LangsCommunity
Ontario Ministry of Health@ONThealth
Remember: #Healthy changes don’t happen overnight. But you can start making small changes today to get on your way to a healthier tomorrow. Visit food-guide.canada.ca to check out #CanadasFoodGuide and learn more about #HealthyEating.
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