CrossFit 725

CrossFit Open 2017 around the corner, how are you training for it? #crossfit #crossfitgames #cf725 #crossfitopen2017

That feeling after Fran:

With Fall upon us, what are you doing to stay active?

Jamie crushing those thrusters! #cf725 #thruster #roguefitness #crossfit

Sign your kids up for our CrossFit Kids Summer Program! Spots are filling fast. $200 for members, $230 for non-members.

CrossFit Kids Summer Program: Begins July 5th @ 4:30pm. $200+tax for members, $230+tax for non-members. Ages 7-12.

What better time to get beach ready then right before the summer!

WIN a pair of Custom Nano 5.0, Brings in the most new members who join. NOW until the end of April! #reebok

Want to squat better? Squat seminar open to everyone young and old!

Register and test your fitness, games.crossfit.com. Ask your coach for details #crossfit #InTheOpen #testRetest

One week FREE!! Come try CrossFit one week no obligations. #newyearNewyou #crossfit #cf725 #roguefitness

Christmas came early!!

Caption this:

CF Kids Tues Sept. 29. Register your kids before space fills! Members $144 Non-Members $180. 7-12yrs, 6-wk program: Tues and Thurs at 4:30pm

Rates increasing in the Fall! Sign-Up before they rise. Book a Movement Assessment or try a Class!

Just a little handstand practice #crossfit #CF725 #handstand #hollowposition #activeshoulders @gymnasticswod

Summer Promo!!

Summer Promo coming soon! Keep your eyes and ears pealed, it's gonna be a good one!

Reminder: Hand Care and Callus Maintenance Seminar, this Saturday April 25th at 12:30pm. Open to anyone!

"Callus" maintenance/hand maintenance seminar coming soon. More details to come! Keep your eyes and ears open.