Crouch Bind Gain

US qualified soon? 👀 Great man, great team! @usmlr @therugbynetwork

Solid win for the boys to end the tour on a high! 🇺🇸

In what as been a turbulent week for @USARugby & @usmlr This is amazing! Congratulations to all the boys involved 🇺🇸 🫡 @therugbynetwork

This is giving Nadal, Djokovic, Federer vibes 🤝🏽 Who’s who…. #Lions2025 #lionstour2025

Feel the officials have been very anti Australia in this tour #LionsTour2025 #LionsTour #Australia

Another shambles from @British_Airways Delayed flight, damaged luggage, lost said luggage. Zero customer service 👍🏼 #britishairways

Another wild day in @usmlr and another team down. Player pool bigger more lads without opportunities, would think US boys and local draftees will be saved. People getting there dream of less internationals!

This is wild news!! Sad to see how this league is ever going to take off, salary cap being reduced significantly & now another team on the brink! Be interested to know how the grassroots funding is being spent and who’s delivering the programmes. @usmlr @therugbynetwork

Surely Tom Curry lucky to get away without a yellow card?! #Lions #LionsTour2025 #lionsrugby

After my first successful 10k we are doing it all again in October! Great Scottish Run is next on the hit list! Please donate if you can: ajbellgreatscottishrun2025.enthuse.com/pf/steven-long…

If Dan Cole was given a yellow card for an alleged shoulder, then the charge down on Mack Hanson was absolutely a yellow card. No consistency! #Lions2025 #lionstour2025 #FORVLIONS

MLR Recap: As predicted an incredible feat by the @NEFreeJacks to win the 3 peat 🏆 Winners - @NEFreeJacks 🙌🏽 Surprise package- @utwarriorsrugby 🫠 Room for improvement- @SDLegion Could New England win 4 in a row? @usmlr @therugbynetwork #MLRChampionship #mlr

That is not a yellow card for Dan Cole!! Games gone. #GallagherPrem #GallagherPremFinal

Black & White days are special 🐑 @Barbarian_FC #grateful

Hamilton, we’re coming to you this summer ☀️ We’re super excited about this and cannot wait to begin working closely with @HamiltonBulls Registration for our summer camp opens on Friday 📧 #GetOnside #HamiltonBulls

Would be brilliant to see @Longwell28 add to his only previous @ChampionsCup appearance for Bristol Bears 2 years ago. The big man has been registered by @Harlequins ahead of next week's round of 16 clash against Leinster. Meanwhile, Seb Stephen added to @GlasgowWarriors squad.

𝐅𝐞𝐞𝐭 & 𝐓𝐫𝐮𝐧𝐤 𝐒𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 with @crouchbindgain Do you incorporate these drills in your sessions? 🤔

Another great Wednesday Academy session in the books 📚 Session fundamentals: -Breakdown ⛓️‍💥 -Handling 🙌🏽 -Ball to space 🪐 Building nicely for the festival in 2 weeks time! #rugby #juniorrugby #academysession #montheaccies

My understanding is the ball needs to be placed on the line to be a try? Can we just confirm that? #SixNationsRugby #ENGvSCO #itvnews

THREAD 🧵 Really excited to watch the @usmlr this season, think there will be a few surprises at either end of the conferences. Some teams have strengthened well and others look very light. My teams to watch 👀 @RugbyFCLA @HoundsChicago @miasharksrugby