CryoCove

@IIQHoops @Whu_CA You’re saying Ja is a defender? 😂 Nah you’re just defending one of the dumbest dudes in the league who also has missed 200+ games since 2022 💀

I don’t try to spin anything. I’m not in anybody else’s mentions defending a player that can’t play defense. You are are defending him in my mentions better than he plays defense. Lol You’re showing a bit of a lacking IQ because you don’t even get what my name means but you’re the smart one here.

I’d do this today.

@IIQHoops @Whu_CA Tyler has also been the most recent full season of health All Star

@Whu_CA @CryoCove Enlighten me what Tyler Herro has done in the playoffs so much more recent than Ja.

@IIQHoops @Whu_CA You asked for instances he was better than Ja in the playoffs and I cited the 2024 game vs Boston without Jimmy and you had no response Good try spinning things Mr high IQ

@CryoCove @Whu_CA You’re in my mentions defending a player who hasn’t done much in the playoffs since 2020. Couldn’t beat a face guard. What are we doing here

@Whu_CA @IIQHoops I said Tyler was more talented when they’re both healthy. Not by a ton but still better overall. Tyler at least had the most recent fully healthy all star season.

@IIQHoops @CryoCove No one thinks or said that? He hasn't done shi since 2022, he's a horrible shooter, and has played less career games than Mr Unreliable so what's your issue with us not wanting to trade mid for mid?

@IIQHoops @Whu_CA So ironic that you’re called IQ hoops Tyler may have his own injury risks but Ja is provably not intelligent

@Whu_CA @CryoCove The idea that you both think Tyler Herro is more talented than Ja says enough.

@TVision68356 @Breedlove22 .

@CryoCove @Breedlove22 How so?

I trained naturally for almost 30 years before adding anabolics and peptides into my fitness protocols. Here's why I quit being natural & the advice I plan to give my son when he is old enough to hear it: To give you a bit of backstory, I started weightlifting at 13 to gain muscle for football and wrestling, but it quickly became my main athletic focus. Competing in the 16 and under age category at 105kg body weight, I held American records in both the snatch and clean and jerk and in total for a couple of years. Standing at 6 foot 4 I was a head taller than most guys I competed against at a high level. Because the competitive movements are overhead lifts, Olympic weightlifting is a short man's sport. As much as I loved it, I finally decided to take my athletic life in another direction. After quitting Olympic lifting I started training for size, strength, and aesthetics. I wanted to get jacked and look good. I read everything I could find about nutrition, fitness, and supplements, and in college, I worked part-time at GNC where I spent hours studying the science behind all of it. At 20 and 21, I did a cycle of testosterone to get jacked before a spring break trip to the Bahamas. I had studied Anabolics by William Llewellyn beforehand and followed what I learned, cycling off when spring break was over. I also tried what was sold to me as tren but I either got a bad product or responded terribly to it because the weight gain was excessive and the side effects were awful. That is when I swore off anabolics. I stayed completely clean and spent the next two decades training naturally. Beyond the weights, I got into almost all yoga, pilates, kettlebells, TRX, and bootcamps were in heated rooms, boxing, rock climbing, paddleboarding, surfing, trail running, beach sprinting, swimming, hiking, and meditating. Those years built the foundation that everything else would eventually sit on top of. 2 decades of natural training built more than just a physique. My skeletal density is 2.5 standard deviations higher than the mean, meaning my bones are denser than of 99.4% of men. This is due to almost 3 decades of heavy and high intensity weight training. You cannot juice up skeletal density with anabolics or peptides. You cannot fake time under tension. Tendons and ligaments adapt much slower than muscles do. When young men jump on anabolics early, their muscles grow faster than their connective tissue can handle and the injuries that follow can end a training career permanently. My connective tissue had 30 years to strengthen before I ever asked it to support enhanced muscle growth. I had considered using anabolics again throughout my 30s but my testosterone levels were still good so I chose to keep waiting. While I was training naturally and biding my time, I set a goal to turn 40 in the best shape of my life. I have shared the full protocol in previous posts so I won't repeat it here. This post is about something more important… I will tell my son to train naturally until he is within 6 months of turning 40. The only exception would be if he had low testosterone or a hormonal deficiency sooner. Build the bones, the connective tissue, the discipline, and the self-knowledge that only comes from decades of doing the work without anabolics. Based on everything I know today, this is the best advice I could give my son about the proper approach to performance enhanced training. I am open-sourcing everything I've learned across almost 30 years of training, all my looks-maxing and biohacking activities, and all my future experiences with performance enhancing protocols. Follow along if you want the full roadmap. PS. This is not medical advice

@iBeFrankyG Jovic is still a college kid and he’s gonna make 16 / year Ja isn’t better than Tyler when both are healthy Couldn’t disagree more with all of that

@CryoCove Yeah a two year deal and a pick to get off of a four year deal. And you get the most talented player in the deal.

You get a pick and get off nikos deal in the process for a guy that’s replaceable. This would be a home run of a deal.

@iBeFrankyG So we can pay Ja 42 and 44 mil? No thanks 😂

@CryoCove Do you think Tyler or Niko are iron men? They're fragile too. Main thing is pick and getting off Nikos contract earlier.

@HeatvsHaters What you said is not correct 😂 Riley in the same presser made it a point for it to be known that he doesn’t have final say That means Nick Arison could choose to rebuild Saying that they won’t rebuild as long as Riley is there means that Riley has the power But blame Pat lol

@CryoCove @ayrconditioner What I said here is correct. I never said Riley did or didn’t have the final say. The Heat will not be rebuilding as long as Pat Riley is here. If they decide to, he will be retiring…. Just gotta read and or watch the presser.

I’d rather the Heat go after Ja Morant than run it back. Take a “flyer” on a star talent. But Miami didn’t have a strong interest nor did they aggressively pursue Ja at the deadline, according to Anthony Chiang.

@HeatvsHaters @ayrconditioner Gaslight all you want. You’re dodging my question for a reason

@CryoCove @ayrconditioner Think. Think and read. I believe in you bro!!

@HeatvsHaters @ayrconditioner Is answering my question scary to you? You keep blaming Pat. The article that you cited says that he isn’t changing. So again, I ask - What does it matter if he changes or not if he’s not the final say?

@CryoCove @ayrconditioner Is reading scary to you? Watching a video? This convo is pointless but funny lol

@HeatDiehards The quitter.

Which one of these legendary Miami HEAT playoff performances has to go? ’06 Dwyane Wade: 42 PTS | 13 REB — Finals Game 3 (sparked 0-2 comeback) ’12 LeBron: 45 PTS | 15 REB — ECF Game 6 vs Boston (saved the season) ’23 Jimmy Butler: 56 PTS | 9 REB — Game 4 vs Milwaukee (franchise playoff record)

@IIQHoops @Whu_CA 37 on Boston in an eastern conference Final Gave the best Boston team of all time an L including 24 points 14 assists no turnovers in Boston in 2024

@Whu_CA @CryoCove Give me a playoff moment Tyler has that Ja doesn’t.

@HeatvsHaters @ayrconditioner Just debate facts instead of deflecting. You can’t.

@CryoCove @ayrconditioner Just read bro and or rewatch the presser. Nothing I said was wrong. Have a fun Saturday 🔥

@HeatvsHaters @ayrconditioner Pat Riley said he wouldn’t change. What does it matter if he changes or not if he’s not the final say? You don’t make any sense.

@CryoCove @ayrconditioner The article will help you I promise lmao. Also you could rewatch the presser too. Doesn’t hurt

@HeatvsHaters @ayrconditioner What does it matter if he changes or not if he’s not the final say? Are you dumb or just playing dumb?

@CryoCove @ayrconditioner If you need the help

@HeatvsHaters @ayrconditioner Implying that when he leaves that they would be willing to rebuild means that it’s up to him and it’s his say what direction they are going in … 😂

@CryoCove @ayrconditioner That’s cool. I never said otherwise. Sassy, what I stated is correct too lmfao

@IIQHoops 😂