Official Cspat retweetledi
moving 365. getting ready for the senior campaign!
@tonyhenney @DH_Football @DanaBaseball @mikehuntley63 @OCSportsZone @SouthOCsports @SOCoPrepSports @CspatTeam
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Official Cspat
448 posts
Official Cspat
@CspatTeam
This the official page for South OC's Cspat team Get all your info on training sessions as well as exercise and nutrition tips.
www.cspattraining.com Katılım Kasım 2011
57 Takip Edilen104 Takipçiler
Shout out to all the high school and college guys puttin in extra work during dead period.
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#highschoolfootball #cspatteam #speedandagilitytraining #speed #football #trainhard @ Capistrano Valley Christian Schools instagram.com/p/CReoEU6Jw3L/…
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Just posted a photo @ Mission Viejo, California instagram.com/p/CQK0lgwp8Jj/…
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As Wale says
“that’s #slightwork “ #lightweight #trainhard #cspatteam @ Training Hard instagram.com/p/CQAKVDhJChi/…
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Wed finishers with @omarjayeb after hitting new pr on bench 280lbs from 255lbs four weeks ago 🤷🏾♂️
#allnatural #trainhard #cspatteam #lifting #strengthtraining instagram.com/reel/CP7V-PApd…
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Cspat Camp 2021 is Open for Registration! Link in bio! High School and 1-8 grade Mini Camps coming soon !!! #trainhard instagram.com/reel/CPtCtuJpZ…
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Some Dynamic Balance work off the ice with @michaelshara_moose
#trainhard #hockeytraining #cspatteam instagram.com/reel/CPwFM1fpB…
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Cspat athletes always about that speed work even when they dripped out!! 😎😳#sheesh #trainhard @bokellyy @hayden.dendiu 🤦🏾♂️ instagram.com/p/CPgQTL3JlDK/…
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He’s been at this for a while! I’m so proud! Knowing The work you’ve put in over the last 9 years makes it that much better! Congrats kid! @kurtchesney2022 #blessed #trainhard #cspatteam instagram.com/p/CO9SwjdFc5y/…
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“QB shoulders” gotta stay loose!
@kyckel
#plyometricstraining #qbdrills #qbtraining #qb1 #strengthtraining #cspatteam #coreworkout instagram.com/p/COJ-yDbJdAJ/…
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Just posted a photo @ Ladera Ranch, California instagram.com/p/COJ940BpD_F/…
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Just posted a photo @ Ladera Ranch, California instagram.com/p/COJ940BpD_F/…
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@kyckel this is why we work!!! “College freshman QB” puttin it up for 13 😳 coming for #nflcombine2024 #trainhard #cspatteam @ Ladera Ranch, California instagram.com/p/CNJgf7YJRO1/…
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