Chris Twiggs

@LVKitchen2014 Awesome! So glad to be able to show this to my friends who helped pay for it.

Morning in the Kitchen🥰 #Ukraine #VolunteerWork #NAFOfellas

@ajoneswilkins @iRunFar Ouray

I am preparing my 2024 series @irunfar on “Under the Radar Ultras”. If you have a nomination please send it to me. We’ll profile 8 races beginning in February, 2024

no cheating!! post your last saved photo of yourself without context.

@revdoccharlie Sadly, I'm on foreign soil and not paying attention. What are the highlights?

@revdoccharlie Appetite for Destruction

@frontlinekit @CinC_AFU Well deserved!

Thank you General Zaluzhnyi for awarding me with the greatest honour of my life. FLK Family, this one's on you. I look forward to telling my grandkids in 50 years time how grandpa & his army of dogs took down the ruzzian federation. I love you guys, Slava Ukraini. #NAFO

@DomNicholls I hope you have enjoyed your short visit here in Jacksonville. Your reporting has been vital to our understanding of the war in Ukraine, and it was instrumental in encouraging my wife and me to visit Lviv last month to work at the front line kitchen.

What idiot journalist doing?

Very excited to launch the new Hardtalk Podcast on behalf of @hardrock100! Check it out at buzzsprout.com/2245745

We are inviting you to join us for a one of a kind event - Run for Ukraine on September 23, 2023. You have many options to choose from a Live 5K or Virtual Run! Register here today! bit.ly/3Yr9HdQ

@ChristopherCafe Used an Irish rum in a cocktail and called it a Hurr O' Cane. My bar for creativity is low when @JimCantore is in my state.

@scanlan_dan @DonnaDeegan is one of the best human beings on this planet. Never hesitate to ask her to comment on a situation. She will always reply honestly and with her heart on her sleeve.

I wanted to get the mayor involved in the news conference ... so I asked this question

Is it better to run more between walk breaks or walk less during walk breaks? Both or neither is the right answer: quora.com/I-am-training-…

@ajoneswilkins That's not a bug; it's a feature, by the way. I'm not criticizing races that allow people to get in over their heads as long as they keep people safe.

@ajoneswilkins When I ran Leadville, the only requirements to enter were a pulse and a check that didn't bounce. Bring untested people to 10k feet and give them only 30 hours, and you're guaranteed to see drops all over the place.

In an era where finishers rates are improving across the sport Leadville remains an outlier. This year’s finishers rate was a paltry 44%. Thoughts on why this is? Tight cutoffs? Low barrier to entry? High altitude? Something else?

Congratulations to @AshRuns100s for getting the job done in Leadville and to @ajoneswilkins for not slowing her down too much.

@AshRuns100s @ajoneswilkins You have nothing to worry about. @ajoneswilkins spent like a full weekend in Colorado last month talking a lot, so he is superbly trained.

Y’all ready to see an absolute train wreck? Leadville 100 is this weekend. I live at 900ft, I’m running sans pacer, I have just one crew person who is 200 years old (@ajoneswilkins), & I’ve done maybe 15 runs over the past few months. It’s gonna be great🍿

Missing you guys!

Ukraine - planes, trains, and taxis dianatwiggs.com/f/ukraine---pl…

@revdoccharlie @Delta Extra legroom for an extra special person. Godspeed.