Iowa State Track & XC

Celebrating our seniors at home this week. #CycloneSZN

Make it two records on the day‼️ Rachel comes back for the 200m, breaking her own school record with 23.21. She has now broken or reset an ISU individual record 19 times. #CycloneSZN

Ava for the win❕ Ava Cinnamo wins the triple jump leaping to a collegiate best of 40-11 3/4 (12.49m). Ava improves her mark at No. 3 in ISU history. #CycloneSZN

11.51 by Brooklyn. Brooklyn Sandvig takes sixth at Texas A&M with a 100m of 11.51, just off her PR of 11.48 that ranks second in school history. #CycloneSZN

Oh my, Rachel. Rachel Joseph has a new 400 all-time best with 50.55, setting the meet record at Texas A&M. Rachel takes down the outdoor record for the seventh time and now ranks fifth nationally. #CycloneSZN

PR lowered once again. Alec Carr takes 4th in 110m hurdles clocking a wind-legal personal best of 13.73, improving his time at No. 3 in ISU history! Grayson Hartman finishes 9th with 14.21. #CycloneSZN

100m Hurdles // Texas A&M Alumni Muster 3. Emma Havighurst, 13.60 4. Zola N’Douma Mona, 13.64 13. Maia Denge-Hagen, 14.18 (PR) #CycloneSZN

Men's Long Jump // Texas A&M Alumni Muster Freshman Jon Rice moves onto the final and takes fifth with an all-conditions PR of 23-8 3/4w (7.23m)! #CycloneSZN

Women's Long Jump // Texas A&M Alumni Muster 5. Zola N’Douma-Mona, 20-2 1/4w (6.15m) all-cond. PR 6. Sydney Willits, 20-1 1/2 (6.13m) 7. Amari Laing, 19-7w (5.97m) SB 11. Ava Cinnamo, 18-8 1/2 (5.70m) #CycloneSZN

✓ New PR by Maia. Maia Denge-Hagen clears a new high jump best with 5-7 3/4 (1.72m) to place fifth at Texas A&M. #CycloneSZN

Meet Day in College Station. linktr.ee/cyclonetrackxc #CycloneSZN

HOW ABOUT THOSE CYCLONES. Invite 5K // Payton Jordan Invite Robin Kwemoi Bera, 13:15.64 (# 2 ISU, #3 nation) Sanele Masondo, 13:20.12 (#3 ISU, #8 nation) Rodgers Kiplimo, 13:27.37 (#7 ISU) Meshack Kimutai, 13:27.38 (#8 ISU) #CycloneSZN

1-2 in the invite 5K & the fastest times by a Cyclone since 2013. 🔥🔥 1. Betty Kipkore, 15:20.12 (#3 ISU, #8 nation) 2. Mercyline Kirwa, 15:20.96 (#4 ISU, #9 nation) 12. Mercy Kibet, 15:56.73 #CycloneSZN

5,000m Section 3 // Payton Jordan Invite Allen Bonnesen wins the section with a five-second PR of 14:07.84! #CycloneSZN

3:40 x2 in the invite 1,500m. Devan Kipyego goes 3:40.26 for fourth and Emanuel Galdino 3:40.38 for sixth at Stanford, both season bests! #CycloneSZN

1,500m // Payton Jordan Invite 6. Bella Heikes 4.22.75 (SB) 8. Riley Beach 4:24.30 #CycloneSZN

8:30.14 😮‍💨 Joash Ruto wins the invite steeple at Payton Jordan and now ranks 10th nationally. Quinton Orr comes just off his PR with 8:39.59 for 5th. #CycloneSZN

Big SB by Mak. Makayla Clark clocks 2:03.23 to take third in the invite 800m at Stanford! #CycloneSZN

1,500m // Wisconsin Badger Challenge 5. Nathan Pestka, 3:44.29 (PR) #CycloneSZN

Emma for the win❗️ Emma Vorpagel wins the Wisconsin Badger Challenge 800m in 2:08.36. Kinsey Christianson takes eighth in 2:15.97. #CycloneSZN